Take your workout onto the powerful and simple to use Pilates apparatus known as the Tower Unit. Different to the Reformer, the Tower is a wall frame using adjustable spring resistance to strengthen and tone the body to create powerful, resilient muscles.
Our signature Tower class creates a long, lean and fit physique; improving posture and toning your entire body. Utilising spring resistance these fun and energising classes combine all aspects of Pilates from working on the mat to working with the added challenge of the springs.
Tower classes help you understand your body by challenging balance, alignment and increasing mobility. You will strengthen & stretch your muscles with each movement whilst controlling the springs from your core so they don’t control you! 5 mins in you’ll soon realise there’s no room to cheat! If you want to challenge the whole body and walk away feeling strong, connected and tall this is definitely the class for you!
Tower Pilates is perfect if you currently enjoy Mat Pilates, want to challenge your entire body and are looking to expand your Pilates practice
Tower sessions may not be suitable for you if you are carrying significant injuries or require Pilates for rehabilitation
