Exhale’s Master Mat course has been designed for people who want to get a deeper understanding of the original method of Joseph Pilates called Contrology. It is a course that has also been designed to give you the tools, advice and support to take your knowledge and turn it into a profitable business.

Whether you want to practice Pilates in the comfort of your own home or take all the information provided and become a knowledgeable, credible & highly sought after Pilates professional, this course is for you.