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This 90 minute workshop is suitable for clients and teachers who are experienced on the Classical Reformer and know the exercises and order. This is a fun, dynamic and engaging workout that will relate the Reformer and Mat exercises, working as a team and learning about the system throughout. We will split the attendees into two groups, starting Group 1 on the Reformer, followed by exercises on the Mat relating to the Reformer work. Group 2 will observe, and then when their turn is up, they will switch onto the Reformer, following the sequence, and onto the Mat. After a full hours workout there will be 30 minutes to discuss and review the exercises that were most challenging in the workout.
Join us for a 5 day Pilates Intensive at our Marylebone studio where we will dive into the Pilates system with daily workouts and workshops.
It takes 600 hours to learn the full repertoire of classical mat and apparatus exercises, but when something is proven, why dilute it? Discover true, classical Pilates, taught the Exhale way by the UK’s best Pilates professionals. It might just be the most rewarding thing you ever do.
You love Pilates. Now, you want to learn more. Perhaps you want to explore how to turn learning into teaching.
With Exhale’s Classical Mat course, we’ll help you develop your skills. And if you’d like to turn your love of Pilates into a rewarding business, we’ll show you how to attract clients and how to deliver a safe, fun Pilates session that keeps them coming back.
