If you want to become a highly sought after, well respected & well paid Pilates instructor…

This is for you!

Exhale’s Master Mat Course

Intelligent Pilates Education & Mentoring

🇬🇧 Exhale Pilates, 269 Ballards Lane, North Finchley, London N12 8NR 

🗓 14th & 15th January 2023

🗓 22nd & 23rd April 2023

🗓 16th & 17th September 2023

🗓 9th & 10th December 2023



As recommended by


Here’s just a fraction of what we’ll be covering:

  • Gain a clear understanding of the original time tested work of Joseph Pilates [we’ll teach you how to work with complete beginners right through to clients who like to be challenged]
  • How to develop your skills as a teacher and communicate effectively [even with the trickiest of clients]
  • How to deliver exceptional, safe & enjoyable Pilates sessions every single time
  • How to attract your first paying clients & build a thriving Pilates community
  • How to build & run a profitable Pilates business that you will grow to love.



Here’s what to expect

Exhale’s Master Mat course has been designed for people who want to get a deeper understanding of the original method of Joseph Pilates called Contrology. It is a course that has also been designed to give you the tools, advice and support to take your knowledge and turn it into a profitable business.

Whether you want to practice Pilates in the comfort of your own home or take all the information provided and become a knowledgeable, credible & highly sought after Pilates professional, this course is for you.


What’s included

Day 1 & Day 2:
Exhale's Master Mat course

Price: £1200

Register Now ➝


Day 1 includes

  • Learn the original Classical Pilates exercises from Beginner through to Intermediate. 
  • Understand the Pilates principles and why Joseph chose each exercise.
  • Be given the teaching tools to deliver every exercise with intent & safety for you and your client.
  • Develop your teaching skills from taking a complete beginner in Pilates to a client that likes to be challenged.
  • Overview of anatomy basics

Day 2 includes

  • Learn advanced exercises and gain a deeper understanding of how the beginner & intermediate exercises prepare a client for the more challenging advanced exercises.
  • Revisit the background of Joe’s work and how & why the system works.
  • Be given start-up tools  & advice on how to begin marketing yourself as a Pilates teacher & how to get your regular paying clients.
  • Develop your teaching skills from taking a complete beginner in Pilates to a client that likes to be challenged.

Before you start

No previous teaching experience is required but an understanding of the Classical mat sequence is a must. Understanding the fundamentals before embarking on this course will stand you in good stead.

All participants on the course will receive 10% off all class bookings at Exhale Pilates London. You will be set up with you a code that will automatically discount your bookings made via the website.

To feel & experience the original work of Joseph Pilates is one thing but to be certified and have the integrity, credibility & qualifications under your belt is another.

We want you to study, practice & teach this incredible method for a minimum of 60 hours before you take your practical test & be certified as a Classical Mat teacher.

All will be given a time sheet during the course to jot down your 60 hours. Once this has been completed and you feel ready to take your exam all you have to do is the following:

Book your test at either Exhale Pilates London studio to be certified by Gaby Noble & as an Exhale Pilates Classical Mat teacher, or send your exam via video to [email protected]

Private business mentoring for 30 minutes after will be an additional £100 & is the best investment to start you on your journey.

You will be qualified to:

  • Teach all levels of Classical Mat Pilates
  • Teach 1-1’s & groups
  • Teach clients with common injuries
  • Teach clients with joint issues
  • Teach all levels, ages & abilities

We will:

  • Build your confidence
  • Leave you with a greater understanding behind the history of Joseph Pilates & his carefully chosen exercises
  • Receive on-going support
  • Qualify as a sort after & knowledgeable Pilates instructor
  • Be part of a community


Follow these steps!

1Register your place   (here!)

2Attend the course

3Complete 60 practice hours

4Take the exams



You are now a sought-after Mat Pilates Teacher!



Who is the Master Mat Course for?

  • Aspiring Pilates teachers
  • Already Pilates teachers that want to enhance their knowledge of the Classical Mat
  • Pilates enthusiast that want to deepen their personal practice
  • Personal Trainers, Occupational Therapist that want to add to their professional skillset
  • Anyone wanting business support to set up or expand their business


What the industry leaders say

Exhale Pilates London is where you will find big respect for the work, for you, & for your needs & dreams. It is a place you will find support, understanding & feel welcome. The love Gaby Noble gives to her teaching and everyone around her is unique & incredibly special. A true gift to Pilates.Gloria Gasperi
The personal training industry is getting increasingly competitive and it is essential that personal trainers are always working on their skill set. The Exhale Pilates Master mat course is the most comprehensive course on human mobility that I have seen, and it is an extremely worthwhile investment for their salt.Phil Graham

Got a question?


Exhale Pilates London, 269 Ballards Lane, North Finchley, London N12 8NR.

If you would like to see the course being held near you, get in contact to let us know where you’re based!

Both days are from 10-6pm – this could be subject to change depending on numbers.
I’m not 100% sure. But register to our newsletter and follow us on socials to be the first to know.
A pen, enthusiasm & good energy!
You can transfer your place to someone else. There is NO REFUND policy in place due to the tight cap on numbers. Every place is valuable.
Not at all. This course is perfect for you and is exactly what you need to start your Pilates journey with. The course will give you a rapid head start in not only Pilates but confidence to sell yourself too. It will teach you the fundamentals of Pilates, how to create a session for an individual to group environment and how to get your first paying clients. This course is the best investment you can make. You will at least double your ROI in the first 3 months of beginning this course if you listen to what invaluable information you are given.
Yes we offer private Pilates sessions via Zoom. We can also do all of the exams over Zoom or Skype. Personal mentoring is also something available. If either of these are of interest please email the studio on [email protected]
More about mentoring will be discussed in Day 2 of this course.
The closest airport is London City or Heathrow. Both Stanstead and Gatwick have easy express trains straight into the centre of London. Eurostar / St Pancras International.
Finchley Central is the closest tube station to Exhale Pilates London’s training site.
Yes all classes can be booked via our website and all privates via our studio managers where you can email [email protected] or call +44(0) 7843 053 903.
London: Travelodge- Dollis Park, Glenlyn Hotel- Woodside Park Rd.

Southport: Bliss Hotel- The Vincent Hotel

It will be £150 if you have to retake the practical exam or book it more than 3 months after completing the workshops.

Do be in touch if you have any further questions: [email protected]


What the press say

In the first 10 minutes of my session, I knew more about my body than I had in my lifetime.

Vogue Magazine

Gaby has an excellent way about her, she never pushed me without providing evidence I could do whatever she asked me. My body had never felt more connected than after our session.

GQ Magazine

After a few sessions, I walked taller, sat straighter & felt stronger!