Gemma Shaw
Teacher
Gemma qualified in 2012 with Power Pilates. Particularly after having two children in a short space of time, Gemma has fully experienced first hand exactly how Pilates can strengthen and rehabilitate the human body.
Gemma is inspired by the way Pilates realigns and improves the body. She loves working at Exhale Pilates London. “EPL is an amazing place to work, the clients, teachers and apparatus are the best. We are very lucky!” says Gemma.
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Q&A with Gemma
Tell us one non-Pilates fact about you?
I love any breakfast food from yogurt to scrambled eggs
Which three words describe your personality?
Feisty, focused and fun
What is your favourite Pilates apparatus?
Baby Chair – no one should put baby in the corner
Which three words describe your teaching style?
Depends on the client in front of me
What’s your nickname?
Gem Gem. It’s my name and a Gem is a precious stone. Everyone should be made to feel precious
What is your perfect post-Pilates snack?
My best friend’s home made energy balls. They are delicious!
“The mind, when housed within a healthy body, possesses a glorious sense of power.”Joseph Pilates
