Join us in our North Finchley studio on Sunday 2nd June 2024 for day three of some incredible Teacher Education with Chris Robinson.
09.00 – 11.00 – The Classical Reformer
Joe Pilates’ original order and the reasons why. The advanced Reformer workout will help understand how to find the connection of your upper and lower body to the back. Also show you the progression of the exercises. (From supported to challenging to defying)
11.30 – 13.30 – All Barrels
Small Barrel, Spine Corrector and Ladder Barrel (2 Hours) This workshop takes you from the important basics of correcting the spine to the advanced of challenging the entire body.
14.30 – 16.30 – Big Chair/Little Chair
Probably the two most important Apparatuses for beginners to understand the fundamental movements in Pilates. Also, can be some of the most challenging!!