Pricing - EXHALE PILATES LONDONEXHALE PILATES LONDON

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exhalepilateslondon

Aug 14

This Friday, we’re continuing our Exhale Education Series - taking a closer look at the teacher training courses at the heart of Exhale Education.

This week, we’re sitting down with Hannah to explore the different education pathways available at Exhale - from the courses we offer and where you can train, to what makes our approach different.

And, turn your alarms on for part two - coming next Friday!

Whether you’re considering becoming a Pilates teacher, looking to further your existing education, or simply curious about what goes into exceptional Classical Pilates teaching, we hope this week’s conversation gives you a deeper insight into training at Exhale.

If there’s anything you’d like us to cover throughout the series, send us a message - we’d love to hear from you. 💌

And if you’re interested in exploring our teacher training courses, get in touch with our Education team at education@exhalepilateslondon.com

exhalepilateslondon

Aug 2

exhalepilateslondon

Aug 11

Don’t rush the magic ✨

Move with intention and squeeze all the goodness out of each exercise. That’s were the magic happens.

@elliefergusonpilates 🤌

exhalepilateslondon

Aug 10

Travelling this month? Bring your mat with you.

Start the day with a roll up, into a roll over, then straight into your hundred. Get the blood pumping and the body moving and process your practice wherever you are.

Back in London? We’ve extended the 21 Day Challenge - you asked, we listened.

Complete your 12 classes anytime between 9th–31st August. Same challenge, more room to fit it in.

£249. 12 classes. 23 days to get them done.

Link in bio to join now 🙌

exhalepilateslondon

Jul 5

It’s always interesting hearing what people thought Pilates was before they tried it.

Particularly the men.

Some thought it would be stretching.
Some thought it would be easy.
Some weren’t entirely sure what it was at all.

The irony, of course, is that Pilates was created by a man.

Joseph Pilates developed the method as a complete system for building strength, control, mobility and resilience in the body.

Over the years, perceptions have changed. The method hasn’t.

Watching these conversations reminded me just how quickly opinions change once people experience the work for themselves.

Usually somewhere around The Hundred.

exhalepilateslondon

Aug 9

New to Exhale? Here are just a few of the things that set us apart.

Small classes with real attention. A 1-2-1 before your first group class. Teachers who’ve done the full training, not a shortcut version. The complete original apparatus, in every studio. And a room full of people who keep showing up — athletes next to first-timers next to your new favourite Tuesday morning.

Ready to feel it for yourself? Intro offers are linked in bio 🔗

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