LUCREZIA

I discovered Pilates through contemporary dance training. Pilates and dance work together in a way that fascinated me. The mind/body connections of Pilates, the flow, and working with every single muscle in my body complemented my dance training.

I trained as a contemporary Pilates teacher and worked in various studios across North London. Then I realised that true classical Pilates is what best creates and matches those flows and connections I wanted in my workouts.

Since taking the Exhale Pilates Master Mat course, I’ve delved even deeper into my Pilates practice and feel so passionate to share its benefits. Anyone, from any walk of life can join a Pilates class. It truly is movement for everyone!