Our Team - EXHALE PILATES LONDONEXHALE PILATES LONDON

GABY

NICOLA

Jazzy

Jayne

Katie

HANNAH

EMILY

Tiffany

SERKAN

NELLY

Francesca

Willemina

Anna

Lauren

Gigi

Anja

Lindsay

Hannah B

Marie

Marli

Dee

Emily C

ISABELLE

Anna

SUSY

Nien-Chen

Ashley

Steph

LISA

Shoshi

ELLIE

GEORGE

MICHAELA

Ryleigh

AMANDA

@exhalepilateslondon

exhalepilateslondon

Mar 9

The comments we receive from new clients to Exhale on how much attention they get in our classes that they’ve never experienced before is mind blowing.

And this is why class size is SO important!

Here are 5 reasons why we cap classes at 6 max at Exhale

1 Attention to detail. Teachers are able to give far more attention to clients and have the opportunity to watch you move with more detail.

2 Better Results. Clients progress faster with individual feedback and improved technique.

3 Safety. Pilates apparatus can be dangerous (especially the Reformer) when not used or supervised correctly. Small classes allow teachers to keep everyone moving safely.

4 Small group classes are almost like a private, you will get specific cues and hands on feedback.

5 Rapport between client & teacher. It’s easier to build up authentic relationships with smaller classes - we love seeing the amazing bonds that happen at Exhale 💕

exhalepilateslondon

Apr 16

Yesterday our management team met our newest recruit Baby Gigi 🫶🏻

It was so great to catch up with our founder Gaby, see her in her new role as a mummy and update her on all the exciting things happening in the business.

Exhale really feels like one big family 💕

exhalepilateslondon

Apr 14

exhalepilateslondon

Apr 18

In a fast paced world, we forget that rest is just as productive as work.

When you switch off, you come back stronger.

We hope you enjoy some quality time with your loved ones this weekend 💕

exhalepilateslondon

Apr 10

If you’re thinking about taking our Full Comprehensive Course in October, now is the time to be getting ready!

Our tips for getting prepared for your prerequisite assessment 👇

1️⃣ Get booked into as many classes as possible.

2️⃣ Book into Private sessions to get individual feedback on areas of improvement.

3️⃣ Join our Online Mat classes.

4️⃣ Spend time in our studios so you know you’ll be happy in the environment.

In our prerequisite you must be able to demonstrate the Intermediate repertoire on the Reformer.

We truly believe that if you have the discipline to prepare for your prerequisite, you have the right mindset to take on the Full Comp. It’s an incredible journey that requires commitment and strength of character.

📧 education@exhalepilateslondon.com for more information

exhalepilateslondon

Mar 13

Pilates humbling even the strongest of men and teaching them where to move from! 💪🏼🔥

Let’s go @demiabiola

#pilates #humbling #shoulderstrength #shoulderstability #mobility #contrology #classicalpilates #menofexhale #staystrong

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