North Finchley - EXHALE PILATES LONDONEXHALE PILATES LONDON

@exhalepilateslondon

exhalepilateslondon

Aug 5

exhalepilateslondon

Jul 28

In a world full of trends and quick fix fads, Pilates asks us to be patient. To slow down, be persistent and commit to a practice for a lifetime.

If you can do this, the physical and mental benefits of Pilates are endless 🫶

exhalepilateslondon

Jul 27

It’s back! 🙌🏼

Are you going to be in London this August? Then don’t miss our 21 Day Challenge 🔥

Commit to 12 classes in 21 days and you’ll feel stronger, improve your technique and feel super empowered in your body and mind heading into September. 🤸🏻

We can’t promise you’ll be able to do the splits like Ellie, but we do promise that you’ll feel pretty amazing when you finish.

When you get to 6 classes, you’ll receive a complimentary class. If you complete all 12 classes you’ll receive a Limited Edition Exhale Pilates cap.🧢

This challenge is open to EVERYBODY, whether you’re new to Exhale, an existing client, an apprentice looking to get more hours in or teachers needing accountability for self practice 🙏

🗓️11th - 30th of August
📍Exhale Marylebone, Primrose Hill and North Finchley
💸£180 for 12 classes (just £15 per class!) 🙌🏼

Your body. Your Pilates Practice. Your results. The 21 day challenge is yours.

exhalepilateslondon

Aug 3

exhalepilateslondon

Jul 24

If you’re working out on the Mat and Reformer regularly, you’ll certainly be getting some incredible benefits and results.

However, it’s the smaller pieces of apparatus that can truly transform your practice.

Focusing on your individual needs using the intelligence behind the system and its various apparatus will not only provide you with a deeper understanding and intention of each exercise, it will also provide you with greater feedback of where to move and feel from, amplifying your results especially when you get back on the Reformer and Mat.

YOU GET SOOO MUCH STRONGER, more balanced throughout your body and have such a greater understanding of where to move from.

Even as teachers when we focus on those ‘other bits’ of the system it’s always humbling, continually challenging and a reminder of why we are so passionate with sharing the incredible work and intelligence of Joseph Pilates with as many people as possible.

If you’re a Pilates fan try the other apparatus to truly feel the true Pilates magic.

exhalepilateslondon

Jul 4

Sun, sand, and a side of Pilates?

If you’re heading off on holiday soon but you’re not ready to skip your Pilates session, we’ve got just the thing.

You can now book an online session with us so you can enjoy a private session from the comfort of your villa, hotel, or even your balcony!

📧 info@exhalepilateslondon.com to enquire about booking your online session.

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