Primrose Hill - EXHALE PILATES LONDONEXHALE PILATES LONDON

@exhalepilateslondon

exhalepilateslondon

Jun 30

June was jam packed with goodness. ✨

Here are 7 moments we won’t forget.

@marianopilates at Exhale: An incredible and unforgettable weekend of workshops.

The 5 Day Intensive. Five days exploring the system with people from all over the world 🌍 Russia, Uruguay, Inverness

Wunda Chair at Primrose Hill. Our limited run of classes were so popular we’ve made it a permanent class 🙌🏼

@the.reformer.room with Gaby. Sold out in record time, more dates with our wonderful founder coming soon.

@olgatamara2 and her incredible Power of Touch workshop. Finding new ways to connect to your client through energy connection and hands on.

@reformer.inc Mini Intensive. A team away day for this group of Pilates teachers

Posture Check at Marylebone. Keep your eyes peeled for more newness coming across all our studios this summer ✨

July, we’re ready for you. 🖤

exhalepilateslondon

Jul 22

exhalepilateslondon

Aug 9

New to Exhale? Here are just a few of the things that set us apart.

Small classes with real attention. A 1-2-1 before your first group class. Teachers who’ve done the full training, not a shortcut version. The complete original apparatus, in every studio. And a room full of people who keep showing up — athletes next to first-timers next to your new favourite Tuesday morning.

Ready to feel it for yourself? Intro offers are linked in bio 🔗

exhalepilateslondon

Jul 5

It’s always interesting hearing what people thought Pilates was before they tried it.

Particularly the men.

Some thought it would be stretching.
Some thought it would be easy.
Some weren’t entirely sure what it was at all.

The irony, of course, is that Pilates was created by a man.

Joseph Pilates developed the method as a complete system for building strength, control, mobility and resilience in the body.

Over the years, perceptions have changed. The method hasn’t.

Watching these conversations reminded me just how quickly opinions change once people experience the work for themselves.

Usually somewhere around The Hundred.

exhalepilateslondon

Aug 7

This Friday we’re excited to introduce our Exhale Education Series.

Over the next four weeks, we’ll be sitting down with the teachers behind our education teacher training programmes to explore their journeys, the lessons they’ve learnt, and how Exhale Education has shaped them as Pilates teachers.

We’re kicking off the series with Emily, who shares her experience of Exhale Education - from starting as an apprentice to now supporting apprentices across our studios.

Whether you’re an aspiring teacher, a Pilates enthusiast, or simply curious to learn more about the Classical Pilates method, we hope this series offers a deeper insight into the education, expertise and philosophy that underpin everything we do at Exhale.

If there’s anything you’d like us to cover throughout the series, send us a message - we’d love to hear from you. 💌

And if this inspires you to take the first step towards becoming a Pilates teacher, we’d love to hear from you. Get in touch at education@exhalepilateslondon.com.

exhalepilateslondon

Jul 9

Stronger in her mid-40s than ever before.

Sinead has been working out for years, ashtanga yoga and a regular at the gym.

Neither made her feel as strong and connected as Classical Pilates has.

Sinead’s proof that it’s not about pushing harder, it’s about trusting the system. Classical Pilates, done consistently, meets your body exactly where it is and builds from there.

That’s the difference between a trend and a method.

Recommended By

BECOME A CLIENT

BECOME A TEACHER