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exhalepilateslondon

May 24

Turning 46 at the Farm with my littles life’s miracle

Never have I been so influenced and learnt so much about myself since having my daughter.

You learn quickly what actually matters and really what’s just noise.

Some days the win is the business. Some days the win is simply making it through the day.

And the biggest lesson is you seriously become fiercely protective of your peace, your time and your people.

Thank you Gigi for teaching me so much and know the best is yet to come with you my ride and die.

I Hope everyones enjoying this unbelievable heatwave and wishing everyone an enjoyable rest of the Bank Holiday weekend 🤸🏻

Gaby 🤍

exhalepilateslondon

Jun 12

Still on a high and absorbing the magic of last weekend’s workshops with @marianopilates ✨

What made it so special wasn’t just the incredible teaching. It was the people in the room.

People who travelled from all over the world, united by a shared love of learning and a deep appreciation for this incredible method. 🙏🏼

It was a strong reminder that education is about so much more than information. It’s about people, connection, community and the energy created when the right people come together in one room.

Because when a room is filled with open hearts and curious minds, something special happens.

Conversations become richer, the learning goes deeper, and the experience stays with you long after the weekend is over.

Without question, it was one of the most memorable workshops we have ever hosted at Exhale.

A huge thank you to Mariano for sharing your knowledge, your passion and your heart ❤️

And to every single person who travelled near and far to be there, thank you. You are what made the weekend so special. 🫶🏼

We can’t wait to welcome Mariano back to Exhale again very soon 🥰

exhalepilateslondon

May 31

Spent the weekend filming something I’ve dreamed of creating for years.
 Finally bringing it to life ✨

exhalepilateslondon

Jun 8

Nothing rushed. Nothing random.

Every exercise in the Classical system has a purpose.

Here, Tower on the Cadillac challenges strength, control, flexibility, and coordination all at once. It asks the body to move with precision while staying connected from start to finish.

That’s what makes the work so effective.

Every exercise preparing you for the next.
Every detail there for a reason.

exhalepilateslondon

May 3

exhalepilateslondon

Apr 27

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