Contact Us - EXHALE PILATES LONDONEXHALE PILATES LONDON

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@exhalepilateslondon

exhalepilateslondon

Jun 30

June: Sunshine and Pilates, a winning combination 😎

We also saw

Lots of our fabulous clients reaching their goals and committing to their practice 💃

Mat & Full comp apprentices passing their exams 🎉

Pre requisite sessions for our next Full Comp intake in Octobers 🤞

Teacher & Clients workshops 🤓

Events and community fun 🙌

July…let’s go! 🤸🏻

exhalepilateslondon

Jun 12

July date SOLD OUT! Another date added, see below ⬇️

Join Hannah for Spice up your Mat with props 💥

The matwork alone is a full body workout. In this workshop we will use props to find new connections, articulate your spine with greater control, and unlock the full potential of movements like The Hundred, Roll Up, and Leg Circles.

These small additions bring big benefits, helping you find your powerhouse, enhance your flexibility, challenge your stability and feel amazing.

🗓️ Date: 11th of July
⏰ Time: 5.30pm - 7pm
📍 Location: Exhale Marylebone
🎟️ Tickets: £95

This workshop has already sold out (WOW 😮), but you can add yourself to the waitlist by sending a DM.

We have also put on another date; Friday 12th of September, 5.30pm - 7pm at Marylebone.

📧 education@exhalepilateslondon.com to register for this workshop 🙌

exhalepilateslondon

Jun 1

exhalepilateslondon

Jun 26

The Wunda Chair: Your secret weapon for better Reformer footwork 👣

By focusing on precision and engagement on the chair, you train your body to find that same deep connection and control when you are doing footwork on the Reformer.

It’s not just about the big muscles; it’s about refining every detail from the ground up!

Thats the power of the Pilates System, it’s all integrated to help you build strength and connection points in the body.

When you work the system, the system works 🙌

#classicalpilates #asystem #reformerpilates #wundachair #thefoundation #footwork

exhalepilateslondon

Jun 4

We all have that go-to Pilates exercise that really hits the spot for our individual bodies.

Thats the beauty of the system, it meets you where you are at and gives you that much needed space in the body and mind.

exhalepilateslondon

Jun 22

The Pilates Prescription works 👌

Making Pilates a non-negotiable in your weekly routine is a smart investment. We love this from one of our regular clients at Primrose Hill 🫶

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