NEW TO EXHALE

You’ve heard all about our tower and reformer classes, but which is right for you? You’re planning to attend a class but would prefer to get hands on with the apparatus first so you don’t feel like a total novice. Perhaps you’re just not sure of the techniques and terminology and want to understand more before you commit to classes.

Our inductions can help.

IS AN INDUCTION RIGHT FOR ME?

An Induction is perfect if you are new to Exhale and keen to familiarise yourself with apparatus, terminology and techniques before you join a class.

Inductions are also a fantastic way to expand your Pilates practice by exploring the different ways a reformer or tower can benefit you in either a private or class environment.

 

TOWER INDUCTION

Interested in our Tower classes but never used one? Think they look like torture chambers or just wanting to familiarise yourself before jumping into a class? This is the induction package for you. Work with our highly skilled teachers to become familiar with the terminology and movements of Pilates on the Tower so as to get the best out of your individually-tailored session as well as the complimentary class offered in this pack.

REFORMER INDUCTION

This package is great for clients wanting to join our reformer based classes and/or who are considering Exhales private sessions. You will have two sessions centered around the specifics of your body requirements. You will learn the key principles and terminology of Pilates whilst familiarising yourself with the specialised movements on the reformer.

COMBO INDUCTION

Can’t decide which class to join or whether it’s private sessions you want? This package lets you have it all and is a great way to discover what’s best for you at Exhale. You’ll start by learning the specifics of your body’s needs while having the benefit of both a Reformer and Tower class. Because you’ll be able to experience and enjoy all the apparatus the studio has to offer, this is the best induction for finding out where your body and mind feels most connected.