My Pilates journey began as a teenager during dance classes, but it wasn’t until after having two children that it became a lifeline. Feeling disconnected from my body, I tried contemporary Pilates, but the fast pace left me frustrated and out of touch, eventually leading me to physical therapy.

When I discovered classical Pilates, everything clicked. Its focused, intentional approach helped me rebuild strength and reconnect with my body in a way nothing else had. I’ve been dedicated to the practice ever since.

Now as a teacher, I can’t wait to have my clients feel the same way I did. I love helping clients feel strong, connected and capable through their bodies through a thoughtful and supportive environment!