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@exhalepilateslondon

exhalepilateslondon

Feb 19

Them: “Isn’t Pilates just stretching?”
Me: “Contrology has entered the chat.”

Swipe to see the strength in action 🔥

exhalepilateslondon

Feb 12

When you strip everything right back, no distraction of additional props, loud music or lights what’s left? The work.

This is when you have the opportunity to focus, listen to the cues and your own body to FEEL the work.

That is Pilates.

exhalepilateslondon

Feb 10

Friend to friend, this Valentine’s Day.

Skip the roses. Fund the Pilates.

Exhale has vouchers and packs to suit all your needs ❤️

exhalepilateslondon

Jan 25

We’ve teamed up with @sundayriley to give your body, mind, and skin the VIP treatment ✨

Purchase any Private Package between Jan 25 – Feb 8 and receive a complimentary Sunday Riley gift on us.

This offer is valid on
✨Intro Private Package
✨And all our Private 1-1 packages

The perfect Valentine’s gift for someone special (or yourself 💕).

Tap the link in our bio to purchase offer valid while stocks last.

exhalepilateslondon

Feb 16

Spend a morning with me in Dubai as a founder and mum.

As a founder, it’s always tricky managing mum guilt while running a business, but I always make sure to prioritise in some movement in the morning and then spend quality time with my little one, especially getting back into the swing of things after pregnancy to move my body.

After that, I hop on with my UK team and the working day begins.

I hope you like my first video of behind the scenes, more fun things to come 🫶🏻

Love
Gaby 🤍

exhalepilateslondon

Feb 9

Pilates was never about doing more.

It’s about doing the work well and doing it often.

Precise movement.
Strong foundations.
Exercises, repeated with intention.

This is your Monday morning reminder to move well this week 💕

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