Marylebone - EXHALE PILATES LONDONEXHALE PILATES LONDON

@exhalepilateslondon

exhalepilateslondon

May 29

It’s been amazing to see how Beth, Founder of The Reformer Room has embraced the Classical method not just for herself but also for her teachers and clients.

Beth is currently an apprentice on Exhale’s Full Comprehensive course with hopes of teaching the method at her own studio.

The true works of Joseph Pilates is a comprehensive system that goes way beyond what most courses on the market offer today.

It takes time, dedication and a lifetime of learning, but it’s worth it!

Enquires are now open for our October Full Comprehensive Course.

📧 education@exhalepilateslondon.com

exhalepilateslondon

May 25

Becoming 600 hr certified Classical Pilates instructor is a dedicated path. It takes discipline and growth.

Here is a reminder to all apprentices…

Embrace the challenge. Overcoming hurdles builds you. It strengthens your knowledge. It deepens your understanding of Contrology.

Every hour counts. Every practice session helps.

We know it’s challenging some days. You might doubt yourself. The information can feel overwhelming. This is normal.

Remember your “why.” Think of the method’s power. The lives you’ll touch. Joseph Pilates’ legacy you’ll carry on.

Trust the process. Lean on mentors. Connect with fellow apprentices. Celebrate small victories.

Believe in yourself. Passionate and educated teachers like you are needed!

If you’re ready to commit to our Full Comprehensive Training, our next course starts in October.

📧 education@exhalepilateslondon.com for more information

exhalepilateslondon

Apr 29

There’s no better way to strengthen your entire body and mind than by utilizing the full Pilates system and its apparatus. ✨

Take our apprentice Abbie, for example. Here she uses the Spine Corrector to enhance and strengthen her sideline work, which requires a strong and stable core and back line.

This focus helps to create more lift & length from both sides of her waist and from her head to her feet.

The feedback she gains from the Spine Corrector translates into her Side Leg Series on the mat, sharpening her intention and maximizing the benefits of each movement. 🔥

Incorporating various apparatus within your Pilates practice truly enhances your overall health & wellbeing, bringing greater focus and intention to all of your movements both inside and outside the studio! 🙌🏼

Work the system to benefit from those true Pilates gains! ✨🤸🏽‍♂️

#thepilatessystem #spinecorrector #matwork #classicalmat #sideline #intension #contrology

exhalepilateslondon

May 14

Throwback to last week’s Classical Mat in the Sky Garden with @oysho and @oysho_community

It feels like Summer is officially here which has made us crave more roof top Pilates.

Who wants to join us at our next event?

exhalepilateslondon

May 11

Exhale’s Pilates Apprecation Wall ✍️

We’ve really been moved by the messages we have been receiving from our clients this week on our Pilates Appreciation Wall.

We couldn’t share every single one however here are 3 messages that deserved a place on the grid.

Seeing the impact that the Pilates we share at Exhale has on our community’s quality of life makes us so happy.

Tell us in the comments what Pilates means to you 👇

exhalepilateslondon

May 22

For people who want to experience the true works of Joseph Pilates Exhale is the place to be.

Our fabulous client Catherine who is also a Marylebone regular shares how Pilates makes such a positive impact on her day to day life.

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