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Exploring Exercises on the Spine Corrector

27th Jun 2025

17:30 - 19:00

Primrose Hill

£95
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This workshop is for clients who would like to explore the Intermediate mat exercises using the Spine Corrector. We will begin the workshop with a 45 minute workout using the barrel to help with feedback in flexion and extensions, followed by a 30 minute workshop reviewing the more challenging exercises in the mat repertoire to see if the Spine Corrector helps to improve them.

Teacher Profile

Francesca Verona

My pilates journey started 12 years ago when I took my first session with Gloria Gasperi, graduate of The Work with Jay Grimes and founder of the Pilates E-motion school in Italy.
As a client I immediately fell in love with the system and became so curious and committed that few years after I decided to transform this passion into a job.
I trained under APEI UK (authentic pilates education international) at Exhale Pilates London with Gaby Noble, where I also worked for 3 years, first as apprentice and then as fully qualified teacher. In 2023 I joined the Pilates E-motion school under the guidance of Gloria Gasperi to dig deeper into the work and enhance my teaching for myself and for my clients.
I truly love and trust the classical pilates method as I know from personal experience how it can change people’s physical health , mind and spirit. I adore seeing my clients falling in love with classical Pilates, getting stronger, centred and leaving the studio with a smile.

Also In This Series

27th Jun 2025

Exploring Exercises on the Spine Corrector

This workshop is for clients who would like to explore the Intermediate mat exercises using the Spine Corrector. We will begin the workshop with a 45 minute workout using the barrel to help with feedback in flexion and extensions, followed by a 30 minute workshop reviewing the more challenging exercises in the mat repertoire to see if the Spine Corrector helps to improve them.

Testimonials

” Exhale has been amazing! I feel so lucky to have trained with you all and the confidence and positivity you have all given me will never be forgotten! Thank you so so much ❤️ “

” I recently completed the Classical Pilates Master Mat Course with Exhale Pilates London and it has been a transformative experience for both my personal practice and teaching journey. The course provided an in-depth understanding of the classical repertoire, emphasising precision, control, and flow in every movement. The teacher’s expertise and passion for Pilates were evident in their detailed explanations and hands-on guidance, which made even the most challenging exercises approachable and achievable. “

” Whilst I still have so much to learn, Exhale has given me the perfect foundation for a lifetime learning & developing. This is the start of such a beautiful new chapter and I couldn’t be more pleased. Thank you, thank you. “