Upcoming Events - EXHALE PILATES LONDONEXHALE PILATES LONDON

THE CLASSICAL MAT

Date: May 2025

THE CLASSICAL MAT – May

17th & 18th

Cost: £1200

INFO BOOK NOW

Date: Sept 2025

THE CLASSICAL MAT – September

13th & 14th

Cost: £1200

INFO BOOK NOW

THE CLASSICAL MAT – MOCK EXAM

Available In-Person or Online

Cost: £95

INFO BOOK NOW

FULL COMPREHENSIVE - SECOND INTAKE OF 2025

Date: October 2025

Beginner weekend

Friday 10th - Sunday 12th

Cost: £5000
Pay £1000 deposit today

INFO BOOK NOW

Date: November 2025

Intermediate weekend

Dates TBC

INFO BOOK NOW

Date: March 2026

Advanced weekend

Dates TBC

INFO Book now

Further Education

Date: April 2025

Pilates System Intensive

7th - 11th

Cost: £250

INFO SOLD OUT

Date: August 2025

Pilates System Intensive

18th - 22nd

Cost: £250

INFO BOOK NOW

@exhalepilateslondon

exhalepilateslondon

Feb 17

Who’s coming to hang with us this week?

Strong bodies, spacious spines and smiles guaranteed 🙌

#pilates #pilatesfun #happyclients

exhalepilateslondon

Jan 19

Progressing your 💯

The hundred is a really smart full body exercise, thank you Joe 🙏

It was cleverly put at the beginning of the mat sequnce to warm the body, wake the brain and boost cirulation.

Once you gain a deeper understanding of the sequence and the interchanging links between the exercises that’s where the fun starts. Then you can play with the sequence and watch your Pilates practice with the Classical mat go up a notch 👌

Two exercises we like to play with in the system and to challenge the 100 to gain a deeper and stronger connection are the roll up and roll over prior to doing the 100.

If you’re working on progressing your hundred, here is a routine for you to practice at home.

The roll up x 5
The roll over x 3- 5 both ways
Then
The hundred, for you guessed it a hundred beats 🔥

You’ll feel a stronger connection to your centre and more length in your spine.

Give it a go and let us know how you get on!

#classicalmat #classicalsequence #matpilates #thesystem #understandthemethod #exhaleeducation

exhalepilateslondon

Feb 20

Release your hips and lower back with the leg series on the barrel.

It will also fire up your abs in a more gentle way, so the perfect exercise to finish the week 👌

exhalepilateslondon

Feb 12

Clients that are friends 🫶🏻

Pilates in the day fun times at night!

Always memorable moments when this lady is in town. 🥰

Thank you @nusr_et for looking after us last night! Spoilt rotten 🙏🏼

exhalepilateslondon

Feb 11

BTS of a fantastic weekend with Exhale’s new Full Comp apprentices.

It was also amazing to be reminded of our global community, and how Exhale Education programs are recognised Internationally too as we welcomed apprentices from all over the world in this group including Germany, Finland, Greece, Barbados, Switzerland, Chile, Sheffield, Manchester, Holland, France and London. 🙌🏼

Thank you to all those amazing teachers and studios owners who recommended us 🙏🏼

A big shout out to my incredible Education Team Hannah, Isabelle and Emily who supported me this weekend as I bounced about and Lindsay and Anna who were also there to lend their eyes and hands. ❤️

There’s lots of exciting stuff happening with Exhale Education this year, and we’re so happy to be able to offer another full comp intake in October! 😊

If you’d like to find our more information about our Full Comprehensive course and are considering joining our next intake this October
📧 education@exhalepilateslondon.com

Now to look forward to watching this amazing group grow over the next year 🫶🏻

exhalepilateslondon

Feb 10

Exciting news, our schedule at SIRO One Za’abeel is now live!

You can book a Classical Mat class or a Private session, by sending the SIRO team an 📧 Recoverylab.onezaabeel@sirohotels.com or a whatsapp on +971505006235 and they will look after you.

When you book a class or private session you also get access to their incredible Recovery Lab which includes an infared sauna, steam and cold plunge.

Recommended By

BECOME A TEACHER