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Classical Mat September 2025

Classical Mat September 2025

£1,200.00

Category: Education

@exhalepilateslondon

exhalepilateslondon

May 3

What a way to celebrate International Pilates Day than up in sky with our partners @oysho and @oysho_community

A great morning sharing the classical love with so many of you in the beautiful @sg_skygarden ✨

Happy International Pilates day everyone! 🫶🏻

exhalepilateslondon

Mar 25

exhalepilateslondon

Apr 29

There’s no better way to strengthen your entire body and mind than by utilizing the full Pilates system and its apparatus. ✨

Take our apprentice Abbie, for example. Here she uses the Spine Corrector to enhance and strengthen her sideline work, which requires a strong and stable core and back line.

This focus helps to create more lift & length from both sides of her waist and from her head to her feet.

The feedback she gains from the Spine Corrector translates into her Side Leg Series on the mat, sharpening her intention and maximizing the benefits of each movement. 🔥

Incorporating various apparatus within your Pilates practice truly enhances your overall health & wellbeing, bringing greater focus and intention to all of your movements both inside and outside the studio! 🙌🏼

Work the system to benefit from those true Pilates gains! ✨🤸🏽‍♂️

#thepilatessystem #spinecorrector #matwork #classicalmat #sideline #intension #contrology

exhalepilateslondon

Apr 27

📣 NEW Workshop: Pilates for Hypermobility with Willemena

This workshop is specifically for hypermobile clients. You will learn how to set yourself up for success when taking a Reformer, Tower or Mat Pilates class.

Willemina will help you to listen to your own body and give you the tools to build strength and move safely.

You will leave with a specific mini session to take home with you which is safe to do every day and will target the weaknesses of many hypermobile bodies.

Date: Saturday 31st May, 3 - 4.30pm
Location: Exhale Pilates Marylebone
Suitable for: Clients with Hyper Mobility
Cost: £95

exhalepilateslondon

Mar 31

As we head into Spring, we look back at 9 of our favourite moments from March 💕

1. Exhale Dubai teacher Ella practising between clients at @siroonezaabeel

2. Team Member of the Month; Lexie

3. March Matness

4. The best team at content day

5. @rebaserecovery x Exhale Event

6. Open Gym launched at Primrose Hill with Francesca

7. @brookesilerpilates leading the second weekend of the Post-Grad Course

8. The Intermediate weekend of our Full Comp teacher training

9. The launch of our @saulchoza Workshops; the go-to trainer for super stars like Miley Cyrus 🌟

exhalepilateslondon

Mar 30

Welcoming our little miracle to the world Gigi Miller 💕

She has made our dreams come true and this Mothers days extra special. 🫶🏻

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