SHOP EXHALE PILATES

“Saul Choza – Infinite Possibilities on the Mat” has been added to your cart. View cart

Friday 16th & Saturday 17th June 2023 10am – 6pm – Sonjé Mayo

£850.00

Category: Workshops

Description

Description

Two day package

@exhalepilateslondon

exhalepilateslondon

Mar 31

As we head into Spring, we look back at 9 of our favourite moments from March 💕

1. Exhale Dubai teacher Ella practising between clients at @siroonezaabeel

2. Team Member of the Month; Lexie

3. March Matness

4. The best team at content day

5. @rebaserecovery x Exhale Event

6. Open Gym launched at Primrose Hill with Francesca

7. @brookesilerpilates leading the second weekend of the Post-Grad Course

8. The Intermediate weekend of our Full Comp teacher training

9. The launch of our @saulchoza Workshops; the go-to trainer for super stars like Miley Cyrus 🌟

exhalepilateslondon

Apr 7

We are so lucky to have such amazing clients 🙏

Throwback to two of our long-standing clients, Ronnie and Loretta, sharing why they have been coming to Exhale for 12 years now and the effect that Classical Pilates has had on their lives.

exhalepilateslondon

Mar 6

The Power of our Global Community 💕

We always love to know how our clients discover us.

And it always makes us so happy to hear how many Pilates studios and teachers recommend Exhale from all over the world 🌍

We wanted to give a shoutout specifically to these 4 studios who have sent incredible clients and apprentices our way.

1 Lili Viola Pilates in Toronto 🇨🇦 who recommended Larkin, now a Marylebone regular

2 @therealpilates in New York recommended their client Ashley to our Full Comp Course when she moved to London. She is now a fully qualified teacher 🫶

3 @kerenpatzia owner of @stretchpilatesgreece in Greece 🇬🇷 who recommended Lena also to our Full Comp Teacher Training course.

4 Christina from @themethodthomasville in Georgia 🇺🇸 who recommended @choices.and.chances their apprentice to train with Exhale when in the UK

If we’ve missed your recommendation, let us know in the comments below we’d love to hear from you!

exhalepilateslondon

Mar 25

exhalepilateslondon

Mar 9

The comments we receive from new clients to Exhale on how much attention they get in our classes that they’ve never experienced before is mind blowing.

And this is why class size is SO important!

Here are 5 reasons why we cap classes at 6 max at Exhale

1 Attention to detail. Teachers are able to give far more attention to clients and have the opportunity to watch you move with more detail.

2 Better Results. Clients progress faster with individual feedback and improved technique.

3 Safety. Pilates apparatus can be dangerous (especially the Reformer) when not used or supervised correctly. Small classes allow teachers to keep everyone moving safely.

4 Small group classes are almost like a private, you will get specific cues and hands on feedback.

5 Rapport between client & teacher. It’s easier to build up authentic relationships with smaller classes - we love seeing the amazing bonds that happen at Exhale 💕

exhalepilateslondon

Apr 6

Pilates and Skincare, a match made in heaven 👌

We hosted an event with our friends @drdavidjack on Friday evening at our Marylebone studio.

We started with Pilates and finished with a talk on skincare by Women’s Health Doctor @drjomennie

The talk went on for an hour as we had so many burning questions on how to get glowing skin 🧖‍♀️

Top takeaway: If you’re going to invest in one product, make it Vitamin C, 10% and it must be active. Always check the ingredient list!

Thanks to @loucohealth for serving smoothies made with ingredients specifically for women 🥤

And our goody bags included @drdavidjack @artahhealth and @presshealthfoods 🫶🏻

What other events would you like to see at Exhale? Let us know in the comments 🫶🏻

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