I trained and worked as a professional dancer for many years before moving on to a career as a Personal Trainer, on a mission to encourage movement that makes you feel good mentally as well as physically. My love for different types of movement kept me inspired to keep developing my skills, but it wasn’t until I found Exhale that I introduced Classical Pilates into my own practice and discovered it was a game changer! A method that felt wonderfully familiar yet incredibly challenging, it was the first time in a long time that I felt like I was moving with true intention and from a place of care and gratitude towards my body!

From there it became an absolute non negotiable to everyone I work with as a client, to include the method as part of their training programme, and also my own! After passing my Mat course with Exhale, I have since enrolled on the full comprehensive course and cannot wait to begin working with the clients at Exhale!