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I discovered Pilates while dancing at university and loved how it made me feel. Pilates has given me a sense of discipline and connection to my mind and body as a whole system. With my dance background it felt a natural move to teach Pilates. I’m classically certified through the United State Pilates Association and taught in New York before moving to London and joining Exhale’s wonderful community of teachers and clients.
I want my sessions to engage mind and body, so every client feels good, strong and confident afterwards. I love watching a movement ‘click’ for a client – you can see the sense of accomplishment they feel.
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