Lucia

Lucia discovered classical Pilates after having worked in the industry for some time and became hooked on how it made her feel in comparison to the style of Pilates she had been teaching and practising prior to this. She felt something quite significantly different in her body; she felt accomplished and that there wasn’t anything she couldn’t do! Lucia began studying her classical Pilates instruction at Exhale Pilates (APEI training school in London) and loved how versatile, accepting and comforting, for almost any body shape, posture type or fitness level this style of Pilates is. Lucia realised how powerful the practice is and this is what she wants to pass on to all her clients.

Lucia’s personal fitness background is Martial Arts, Gym and Circus Training. She has been teaching fitness since 2005. In addition to her Pilates qualifications, she is a qualified Personal Trainer specialising in Low Back Pain Management and Sports Conditioning. She has a BTEC in Performing Arts (Circus) and is also qualified to work with people who have medical conditions ranging from diabetes to depression to epilepsy. Her experience in working with the body ranges from severely injured people in wheelchairs, to athletes, to women recovering from cancer to long distance runners.