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Spice up your mat with props

7th Nov 2025

17:30 - 19:00

Marylebone

£95
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Launching the latest ‘Spice up your Mat’ workshop with Hannah, where you will work deeper into the Intermediate classical Matwork using Magic Circles and small weights. This workshop will explore the options within the work by building upper body strength and deepening your stretches and extensions, as well as finding your midline, inner thigh connection and improving your back connection.

We will begin the workshop with a 60 minute workout which will give you the tools to improve your self practice. This will be followed by a 30 minute workshop covering additional ways to use the smaller equipment and you’ll walk away with a gift bag and a greater knowledge of the mat.

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Teacher Profile

Hannah Storey

Hannah began working at Exhale Pilates as the Studio Manager in January 2019. Since then, the business has grown immensely; opening two more studios, doubling the size of the team and expanding the teacher training programmes.
Hannah joined the 600 hour Full Comprehensive course in 2021 and qualified a year later. It was the best decision she has made, as the hard work of becoming a classical teacher is worth it to do one of the most enjoyable and rewarding jobs out there.
In April 2024, Hannah’s role changed to become the Programme Manager, where she now organises and supports the education programmes (Classical Mat, Full Comprehensive and the Intensives) and works with the teaching team to provide the best possible service for our clients.
“In the years I have been at Exhale, the business has grown so much and I cannot wait to see what we do next!”

Also In This Series

27th Oct 2025

Pilates System Intensive

Join us for a 5 day Pilates Intensive at our Marylebone studio where we will dive into the Pilates system with daily workouts and workshops.

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Testimonials

” I have had an amazing weekend thank you so much! I was so nervous about doing some of the exercises with my back, but everyone made me feel so at ease! “

” Amazing clear instruction and guidance. Hands on guidance in a lovely safe environment. Exceptional teaching. “

” Exhale has been amazing! I feel so lucky to have trained with you all and the confidence and positivity you have all given me will never be forgotten! Thank you so so much ❤️ “

” I recently completed the Classical Pilates Master Mat Course with Exhale Pilates London and it has been a transformative experience for both my personal practice and teaching journey. The course provided an in-depth understanding of the classical repertoire, emphasising precision, control, and flow in every movement. The teacher’s expertise and passion for Pilates were evident in their detailed explanations and hands-on guidance, which made even the most challenging exercises approachable and achievable. “

” Whilst I still have so much to learn, Exhale has given me the perfect foundation for a lifetime learning & developing. This is the start of such a beautiful new chapter and I couldn’t be more pleased. Thank you, thank you. “

@exhalepilateslondon

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