Our Team - EXHALE PILATES LONDONEXHALE PILATES LONDON

Gaby Noble

Nicola Addison-Newland

Jazzy

Hannah Storey

Emily Peggs

Tiffany Brewster Pollard

Serkan Tetik

Loie Howard

Nelly Kharrat

Francesca Verona

Willemina Schurer

Anna Britton

Lexie Webb

Olivia Lesser

Lauren Dooley

Anja Cremer

Lindsay McLachlan

Hannah Butler

Marie Kruegl

Dee Rawlins

Emily Cassie

Anna Antoniades

Susy Wheeler

Ashley Martin

Steph Thrasyvoulou

Lisa Singer

George Delius

Michaela Harris

Ryleigh Collins

Amanda Gomez

@exhalepilateslondon

exhalepilateslondon

Jun 19

We love that Exhale Pilates has such an intergenerational community!

Whether you’re 20 or 80, Pilates is for every body, at any age. So what are you waiting for?

exhalepilateslondon

Jun 12

July date SOLD OUT! Another date added, see below ⬇️

Join Hannah for Spice up your Mat with props 💥

The matwork alone is a full body workout. In this workshop we will use props to find new connections, articulate your spine with greater control, and unlock the full potential of movements like The Hundred, Roll Up, and Leg Circles.

These small additions bring big benefits, helping you find your powerhouse, enhance your flexibility, challenge your stability and feel amazing.

🗓️ Date: 11th of July
⏰ Time: 5.30pm - 7pm
📍 Location: Exhale Marylebone
🎟️ Tickets: £95

This workshop has already sold out (WOW 😮), but you can add yourself to the waitlist by sending a DM.

We have also put on another date; Friday 12th of September, 5.30pm - 7pm at Marylebone.

📧 education@exhalepilateslondon.com to register for this workshop 🙌

exhalepilateslondon

Jun 29

We asked our fabulous teacher @emilypeggs why she always makes time for her Pilates practice on holiday.

See below for her top 3 reasons 👇

⛱️ It actually allows me time to workout properly without rushing or needing to consider my work schedule.

😎 It sets me up with a ⁠⁠positive start to the day. Whilst holidays don’t have a routine a morning Pilates session gives me structure to get the most out of each day.

🤸 Pilates just makes me feel good!

The fact that she got to train at Exhale’s Private 1-1 room and the amazing facilities at @siroonezaabeel made working out so much easier...I mean what a view!

exhalepilateslondon

Jun 27

Can Pilates teachers actually count? We put it to the test 😅

If you’re a Pilates teacher who feels personally attacked by this post, make yourself known in the comments section 👇

exhalepilateslondon

Jun 26

The Wunda Chair: Your secret weapon for better Reformer footwork 👣

By focusing on precision and engagement on the chair, you train your body to find that same deep connection and control when you are doing footwork on the Reformer.

It’s not just about the big muscles; it’s about refining every detail from the ground up!

Thats the power of the Pilates System, it’s all integrated to help you build strength and connection points in the body.

When you work the system, the system works 🙌

#classicalpilates #asystem #reformerpilates #wundachair #thefoundation #footwork

exhalepilateslondon

May 25

Becoming 600 hr certified Classical Pilates instructor is a dedicated path. It takes discipline and growth.

Here is a reminder to all apprentices…

Embrace the challenge. Overcoming hurdles builds you. It strengthens your knowledge. It deepens your understanding of Contrology.

Every hour counts. Every practice session helps.

We know it’s challenging some days. You might doubt yourself. The information can feel overwhelming. This is normal.

Remember your “why.” Think of the method’s power. The lives you’ll touch. Joseph Pilates’ legacy you’ll carry on.

Trust the process. Lean on mentors. Connect with fellow apprentices. Celebrate small victories.

Believe in yourself. Passionate and educated teachers like you are needed!

If you’re ready to commit to our Full Comprehensive Training, our next course starts in October.

📧 education@exhalepilateslondon.com for more information

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