Pilates is a huge part of my life. I teach the classical method and promote its physiological benefits (I trained under The Pilates Center in Boulder, Colorado), and I practise it daily for my own personal development and well-being.
As an ex-Lacrosse player, I’ve picked up many injuries and I always pushed my body through to ‘achieve’. When I discovered classical Pilates it changed my life.
Pilates is for everyone, and my clients include 86-year-olds with limited mobility, professional dancers, Pilates teachers and athletes. I enjoy working one-to-one, personalising sessions to specific, individual needs. I’d love to work with you.
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