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Classical Mat May Course 2025

Classical Mat May Course 2025

£1,200.00

Out of stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

May 29

It’s been amazing to see how Beth, Founder of The Reformer Room has embraced the Classical method not just for herself but also for her teachers and clients.

Beth is currently an apprentice on Exhale’s Full Comprehensive course with hopes of teaching the method at her own studio.

The true works of Joseph Pilates is a comprehensive system that goes way beyond what most courses on the market offer today.

It takes time, dedication and a lifetime of learning, but it’s worth it!

Enquires are now open for our October Full Comprehensive Course.

📧 education@exhalepilateslondon.com

exhalepilateslondon

May 18

5 life lessons from using the Original Pilates Method

1 Practice patience. With Pilates, it’s a slow burn. It takes patience and time but the results last a lifetime. The next time you want a quick fix in life, remember patience is a vertue.

2 Consistency is key. To really feel Pilates in your body, you need to show up consistently over time. It’s the same in life, it’s the small habits you do daily that have the greatest impact.

3 Progress is not linear. Every day is different in Pilates. Some days we feel strong and others we feel like we’re back at the start. Thats the ebb and flow of life. Showing up and trusting the process over time.

4 Commit to a lifetime of learning. You will never know everything in Pilates. Thats the beauty of it, it takes you on a lifetime of learning. The same in life, stay open and stay curious.

5 You can start at any age. Pilates meets you where you are in life. If you’re 20, 50 or 80 years old. In life, you can start over. So don’t hold yourself back and chase your dreams!

exhalepilateslondon

May 19

Never underestimate the power of the Tower for a much needed energy lift 🙌

Who is booked in for a Tower class this week?

exhalepilateslondon

May 14

Throwback to last week’s Classical Mat in the Sky Garden with @oysho and @oysho_community

It feels like Summer is officially here which has made us crave more roof top Pilates.

Who wants to join us at our next event?

exhalepilateslondon

Jun 5

exhalepilateslondon

Jun 4

We all have that go-to Pilates exercise that really hits the spot for our individual bodies.

Thats the beauty of the system, it meets you where you are at and gives you that much needed space in the body and mind.

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