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Fast Track Your Mat

Fast Track Your Mat

£200.00

Category: Education

@exhalepilateslondon

exhalepilateslondon

Apr 29

When classes are small and the teaching is hands-on, everything changes.

You have space to move without rushing.
You’re not just copying a movement, you’re understanding it.
You feel it, connect to it, and progress in a way that actually lasts.

This is why we do things differently at Exhale.�So nothing gets missed, especially you. 🙏🏼

Fewer people. More attention. Precise guidance. Lasting results. 🫶🏼

#exhalepilateslondon

exhalepilateslondon

May 3

exhalepilateslondon

Apr 9

Meet our new teachers 🤍

Our teaching team is growing, and we’re so pleased to introduce two of our newest additions. Emeline and Nicole have already been going down a treat with our clients — and we can see why.

If you’ve not tried one of their classes or booked in for a private… this is your sign! You can find them both across our studios.

This is also your sign if you’d love to be part of the Exhale teaching team too, we always love to hear from passionate full comp teachers qualified in the Classical work!

Send your CV to manager@exhalepilateslondon.com

exhalepilateslondon

Apr 8

When all eyes are on you and you’ve got to be on point 😅👌

exhalepilateslondon

Apr 16

“Thank you, Gaby, for making me a grandma again, and giving me my life back.” — Cristy

Cristy came to me from America after a stroke, hoping time with her daughter Amanda (who is now one of our amazing teachers) and her grandchildren might lift her spirits.

She arrived feeling very low, unable to walk and with little sensation on her right side, despite 9 months of physio.

We worked together 3 times a week for 3 months using the Pilates system to rebuild strength, trust, and confidence in her body.

Step by step, she began to change.

She went from not walking to taking over 10 unaided steps (as seen here), and even began to feel sensation return.

I’ll never forget her telling me she could feel her hand again… I cried, and she laughed and comforted me.

Cristy reminded me that this work is about so much more than movement—it’s trust, belief, and connection.

She will always be one of the reasons I do what I do. 🫶🏼

#paintopower #thepowerofthesystem #contrology #classicalpilates #strokerecovery

exhalepilateslondon

Apr 27

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