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Classical Mat Exam Retake

Classical Mat Exam Retake

£150.00

Category: Education

@exhalepilateslondon

exhalepilateslondon

May 5

That May Bank Holiday Monday feeling 😎

We hope everyone is making the most of their Bank Holiday Monday, we only have 2 left this year so enjoy every minute 🙌

exhalepilateslondon

Apr 27

📣 NEW Workshop: Pilates for Hypermobility with Willemena

This workshop is specifically for hypermobile clients. You will learn how to set yourself up for success when taking a Reformer, Tower or Mat Pilates class.

Willemina will help you to listen to your own body and give you the tools to build strength and move safely.

You will leave with a specific mini session to take home with you which is safe to do every day and will target the weaknesses of many hypermobile bodies.

Date: Saturday 31st May, 3 - 4.30pm
Location: Exhale Pilates Marylebone
Suitable for: Clients with Hyper Mobility
Cost: £95

exhalepilateslondon

Apr 14

exhalepilateslondon

Mar 27

We’re not supposed to admit it, but we all have our favourite and least favourite Pilates exercise 🫣

It’s great to see how everyone has such different preferences - and that’s because no two bodies are the same!

Comment below and let us know which exercises you love 🫶 and loathe 🙃

exhalepilateslondon

Mar 25

exhalepilateslondon

Mar 23

When you have good posture it goes beyond the physical benefits.

It helps you feel more confident with an unshakable inner strength.

One of the many benefits of adding the Wunda Chair and posterior chain focus into your training 🙌

A great reminder and focus for everyone for this week ahead!

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