Antonia Latz

Pilates has long been an anchor and essential cross-training method throughout my dance journey, inspiring me to become a qualified teacher trained at Exhale Pilates London. Completing the Full Comprehensive Classical Pilates Teacher Training with Exhale Pilates has enriched my teaching by adding depth grounded in the context of the full Classical system.

I value Classical Pilates as a deeply intelligent, holistic system for building strength, correcting imbalances, and cultivating mind-body connection. I believe the body gives back when nurtured, and I welcome all clients to join my classes to feel stronger, more resilient, and more connected in their bodies both within and beyond the Pilates studio.