Antonia Latz

Pilates has long been an anchor and essential cross-training method throughout my dance journey, inspiring me to become a qualified teacher trained at Exhale Pilates London. I am currently completing the Full Comprehensive Classical Pilates teacher training there, which continues to enrich my teaching by adding depth grounded in the context of the full Classical system.

I value Classical Pilates as a deeply intelligent, holistic system for building strength, correcting imbalances, and cultivating mind-body connection. I believe the body gives back when nurtured, and I welcome all clients to join my classes to feel stronger, more resilient, and more connected in their bodies both within and beyond the Pilates studio.