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@exhalepilateslondon

exhalepilateslondon

Jun 30

June: Sunshine and Pilates, a winning combination 😎

We also saw

Lots of our fabulous clients reaching their goals and committing to their practice 💃

Mat & Full comp apprentices passing their exams 🎉

Pre requisite sessions for our next Full Comp intake in Octobers 🤞

Teacher & Clients workshops 🤓

Events and community fun 🙌

July…let’s go! 🤸🏻

exhalepilateslondon

Jun 23

Exhale is a haven for Classical Pilates Education and last month was a testament to that 🙏

We had teacher and client workshops, our Classical Mat course and the Advanced full comp weekend

Whether you’re at the beginning of your Pilates teacher training journey, a contemporary teacher who is classically curious or a client who is looking to progress your personal practice our schedule of workshops, events and teacher training will support you at every step.

We have the creme de la creme of teachers and educators at Exhale, and they are waiting to share their years of experience, wisdom and knowledge with you.

To find out more about our Workshops and Teacher Training courses, 📧 education@exhalepilateslondon.com

There's lots more coming...

#exhaleeducation #pilatesteachertraining #classicalpilates #josephpilates #contrology

exhalepilateslondon

Jun 27

Can Pilates teachers actually count? We put it to the test 😅

If you’re a Pilates teacher who feels personally attacked by this post, make yourself known in the comments section 👇

exhalepilateslondon

Jun 26

The Wunda Chair: Your secret weapon for better Reformer footwork 👣

By focusing on precision and engagement on the chair, you train your body to find that same deep connection and control when you are doing footwork on the Reformer.

It’s not just about the big muscles; it’s about refining every detail from the ground up!

Thats the power of the Pilates System, it’s all integrated to help you build strength and connection points in the body.

When you work the system, the system works 🙌

#classicalpilates #asystem #reformerpilates #wundachair #thefoundation #footwork

exhalepilateslondon

Jun 22

The Pilates Prescription works 👌

Making Pilates a non-negotiable in your weekly routine is a smart investment. We love this from one of our regular clients at Primrose Hill 🫶

exhalepilateslondon

Jun 25

POV: No one’s more focused than a woman getting married!! 💍😄

The countdown is on! Let’s go @lorenehardy 🙌🏼🫶🏼

#weddingprep #pilates #classicalmat #form #focus #nomuscleleftbehind

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