Account - EXHALE PILATES LONDONEXHALE PILATES LONDON

@exhalepilateslondon

exhalepilateslondon

Jul 1

exhalepilateslondon

Jul 15

The Exhale Pilates feeling…

“Hot”, “spicy”, “elevating”, “balancing”… are just a few words used to describe last weeks Classical Mat class with our founder Gaby thanks to our lovely guests at @oysho_community event.

Your turn — how would you describe your experience of a Classical Mat class?

Comment below! We want to hear your thoughts, too ✨

exhalepilateslondon

Jun 12

Still on a high and absorbing the magic of last weekend’s workshops with @marianopilates ✨

What made it so special wasn’t just the incredible teaching. It was the people in the room.

People who travelled from all over the world, united by a shared love of learning and a deep appreciation for this incredible method. 🙏🏼

It was a strong reminder that education is about so much more than information. It’s about people, connection, community and the energy created when the right people come together in one room.

Because when a room is filled with open hearts and curious minds, something special happens.

Conversations become richer, the learning goes deeper, and the experience stays with you long after the weekend is over.

Without question, it was one of the most memorable workshops we have ever hosted at Exhale.

A huge thank you to Mariano for sharing your knowledge, your passion and your heart ❤️

And to every single person who travelled near and far to be there, thank you. You are what made the weekend so special. 🫶🏼

We can’t wait to welcome Mariano back to Exhale again very soon 🥰

exhalepilateslondon

Jul 20

The power of the Classical Mat ✨

Joseph Pilates built his system in a specific order. Every roll-up, every teaser, every ounce of control you build on the Mat is what shows up on the Reformer, the Chair, the Tower.

And it goes home with you too - Mat is the one part of the method you can practise anywhere, and it’s exactly what sharpens how you move in the studio.

Whether you’re interested in becoming a teacher or simply becoming your own teacher, our Classical Mat course (12th–13th September, London) is a real investment in yourself.

📧 education@exhalepilateslondon.com for more information on our upcoming Mat courses 🙌

exhalepilateslondon

Jul 17

exhalepilateslondon

Jul 19

The 21 Day Challenge is back 🎉

12 classes. 21 days. Every studio.

Our August Challenge is back due to popular demand - and this time you’ll be earning double Loyalty points as we are launching our first ever Loyalty program this week ⭐️

Consistency isn’t a big dramatic moment. It’s just deciding, then turning up. Again. And again.

Try new teachers. Build real strength. Walk into September already ahead.

£249 for 12 classes. Limited packs. First 10 to sign up get Exhale socks.

Link in bio to book 🙌

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