Class Schedule - EXHALE PILATES LONDONEXHALE PILATES LONDON

@exhalepilateslondon

exhalepilateslondon

Jun 25

exhalepilateslondon

Jun 22

Posture Check ✔️

Our Marylebone mirror a board has officially taken over and we are HERE for it. Make sure to tag us in your selfies.

Primrose Hill crew, keeps your eyes peeled for newness this week 🪞

exhalepilateslondon

Jun 23

A little BTS from this weekend’s apprentice workshop ✨

Moving, feeling, learning, laughing, asking questions, exploring the work again and again, and finding new connections — this is where the magic of training in this method really happens.

And there’s always something so special when we bring our apprentices together. 🫶🏼

Alongside our Full Comprehensive training weekends and weekly online classes, our dedicated monthly workshops give students the space to go deeper into the work, to develop their eye, build confidence, and grow their understanding through real, embodied practice.

Because Pilates isn’t just something we learn or just the exercises.

It’s something we feel, explore, question and grow into.

Thinking about training with Exhale?

📧 education@exhalepilateslondon.com to book your discovery call today!

Our next Full Comprehensive intake begins in October. 🙌🏼

exhalepilateslondon

Jun 8

Nothing rushed. Nothing random.

Every exercise in the Classical system has a purpose.

Here, Tower on the Cadillac challenges strength, control, flexibility, and coordination all at once. It asks the body to move with precision while staying connected from start to finish.

That’s what makes the work so effective.

Every exercise preparing you for the next.
Every detail there for a reason.

exhalepilateslondon

Jun 20

Gym girl at heart , but always making it Pilates 🤷🏻‍♀️

Anyone else? 😄

Focusing on building strength and a deeper connection to my upper powerhouse …that Teaser into shaving on the reformer IS going to happen one way or another lol

Because honestly, strength isn’t about what you lift, it’s about how you connect to it. 🙏🏼

Gym and Pilates for this mumma, always! 💪🏼

Have a great Saturday everyone 💛
Gaby x

exhalepilateslondon

May 20

A workout fuelled by coffee and a little Magic Circle

Oiling the joints and firing up the back body was exactly what we both needed yesterday.

Me in a sleep-deprived mummy phase 🤪 and Emily fresh off a flight. ✈️

Nothing like a bit of coffee, Magic Circle and motivating one another to do the job 💪🏼

Who else needs some coffee and movement to function today? 😄☕️🙋🏻‍♀️

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