North Finchley - EXHALE PILATES LONDONEXHALE PILATES LONDON

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exhalepilateslondon

May 29

It’s been amazing to see how Beth, Founder of The Reformer Room has embraced the Classical method not just for herself but also for her teachers and clients.

Beth is currently an apprentice on Exhale’s Full Comprehensive course with hopes of teaching the method at her own studio.

The true works of Joseph Pilates is a comprehensive system that goes way beyond what most courses on the market offer today.

It takes time, dedication and a lifetime of learning, but it’s worth it!

Enquires are now open for our October Full Comprehensive Course.

📧 education@exhalepilateslondon.com

exhalepilateslondon

May 15

Exhale has some really life changing transformations and this testimonial is yet another proof of that.

Introducing our North Finchley client Averil.

The body has an amazing capacity to heal and ‘Return to Life’ when it’s in the right environment.

exhalepilateslondon

May 27

The energy we’re taking in to a new week 🤸‍♀️🤸‍♀️🤸‍♀️

Who’s coming to play with us at the studios?

exhalepilateslondon

May 28

exhalepilateslondon

Apr 21

If you feel like you need to ‘Return To Life’ after the Bank Holiday weekend, take 5 minutes to do these 3 Classical Mat exercises that will give you a pep in your step.

1 Hundred: Creates heat in the body and gets the blood pumping.

2 Rolling Like A Ball: Massages the spine which is our central nervous system.

3 Single Leg Circles: Helps to release hips and engages deep core muscles.

The perfect way to get moving from home this Bank Holiday Monday 🙏

Thank you Joe Pilates for creating Return to Life Through Contrology. A great book for any Pilates lover 🫶🏻

exhalepilateslondon

May 22

For people who want to experience the true works of Joseph Pilates Exhale is the place to be.

Our fabulous client Catherine who is also a Marylebone regular shares how Pilates makes such a positive impact on her day to day life.

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