Easter Weekend Studio Timetable - EXHALE PILATES LONDONEXHALE PILATES LONDON

Friday 3rd April

Primrose Hill:

8am Reformer Begin/Inter – Nicole

9am Tower Begin/Inter – Nicole

10am Tower Inter/Advanced – Nicole

11am Tower Begin/Inter – Steph

12pm Reformer Advanced – Steph

1pm Tower Begin/Inter – Steph

5pm Reformer Begin/Inter – Antonia

6pm Tower Intermediate – Antonia

North Finchley:

9.30am Reformer Begin/Inter – Marie

10.30am Tower Begin/Inter – Marie

12.30pm Reformer Begin/Inter – Ellie

1pm Tower All Levels – Marie

Marylebone:

9.30am Tower Begin/Inter – Emily Cassie

10.30am Reformer Begin/Inter – Lena

12.30pm Tower Inter/Advanced – Lena

Saturday 4th April

Primrose Hill:

9.30am Tower Begin/Inter – Antonia

10.30am Tower Inter/Advanced – Antonia

11.30am Reformer Begin/Inter – Nelly

12.30pm Reformer Inter/Advanced – Antonia

12.30pm Tower All Levels – Nelly

North Finchley:

8.30am Reformer Begin/Inter – Melanie

10.30am Tower Begin/Inter – Melanie

Marylebone:

8.30am Reformer Begin/Inter – Emily Cassie

9.30am Reformer Inter – Lauren

10.30am Tower Begin/Inter – Lauren

11.30am Tower Intermediate – Daisy

13.30am Reformer Begin/Inter – Daisy

Sunday 5th April

Primrose Hill:

9.30am Tower Begin/Inter – Nicole

10.30am Reformer Intermediate – Nicole

12.30pm Tower Inter/Advanced – Nicole

North Finchley:

9.30am Reformer All Levels – Amanda

10.30am Tower Intermediate – Amanda

Marylebone:

9.30am Reformer Begin/Inter – Marie

10.30am Tower Intermediates – Marie

11.30am Tower Begin/Inter – Lisette

12.30pm Reformer Begin/Inter – Lisette

Monday 6th April

Primrose Hill:

10am Tower Advanced – Steph

1pm Tower Beginner – Steph

6pm Reformer Intermediate – Emeline

6pm Tower Begin/Inter – Sara

7pm Reformer Begin/Inter – Sara

7pm Tower Inter/Advanced Emeline

North Finchley:

9.30am Reformer Intermediate – Nicole

10.30am Tower Begin/Inter – Marie

12.30pm Tower All Levels – Nicole

1pm Reformer Begin/Inter – Marie

6pm Reformer Intermediate – Melanie

7pm Tower Begin/Inter – Melanie

Marylebone:

9.30am Tower Intermediate – Emily Cassie

10.30am Reformer Intermediate Emily Cassie

12.30pm Reformer Begin/Inter – Emily Cassie

6pm Tower Begin/Inter – Olivia

@exhalepilateslondon

exhalepilateslondon

Mar 26

“Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.” Joseph Pilates

exhalepilateslondon

Apr 23

Kane’s story is a pretty powerful example of Pain to Power. How finding Pilates after a serious injury has helped him build his body back stronger than before.

Pilates is now a vital part of his fitness routine so that he can continue to do the sports that he loves while looking after his body.

exhalepilateslondon

Apr 19

WOW what a weekend at the Oysho Community Day in London!

Two days, two Classical Mat classes with 120 people in each one and 600 on the waitlist.

It was so wonderful to see so many doing Classical Pilates Exhale Pilates style.

Huge well done to our teaching team and our apprentices who joined to give hands on support to the participants.

Thank you to everyone who showed up this weekend and to Oysho for having us.

It’s all happening at Exhale at the moment and we’re so excited to announce our next partnership on Tuesday 🙌

* and thanks insta for ruining our colourful photos 😩

exhalepilateslondon

Apr 12

Pain to Power 💪

Because an injury doesn’t have to be the end of your strength, in fact… it can be the beginning of something far more powerful.

When you work with teachers who have been through the full comprehensive training, everything changes. Especially when navigating injury or rehabilitation, choosing the right Pilates studio isn’t just important, it’s essential.

At Exhale, we honour the full Pilates system as it was intended by Joseph Pilates — intelligent, progressive, and designed to meet each body exactly where it is.

This series shares four incredible client stories across the next four week, the first starting this Thursday. Proof that with the right guidance, the body doesn’t just recover — it rebuilds, with strength, resilience, and purpose.

Stronger. Smarter. More connected than before. ✨

exhalepilateslondon

Apr 2

What a group. What a weekend 🤍

Our first weekend of Exhale’s Full Comprehensive Teacher Training always hits differently, it’s where we come back to the beginner work, the true foundation of Pilates. Not just what we do with the body, but how we begin to be in the work as teachers.

And this group…truly something special. 🥰

From apprentices who have been teaching for over 20+ years to those stepping into their very first training, the mix was incredible.

But what mattered most? Open minds, open hearts, and genuine support for one another.

People have travelled from all over the world — Trinidad, South America, Greece, Chicago, North Carolina, Ireland, Poland and even relocating to London to be here.

When you pause and really take that in, it’s humbling beyond words and a true reflection of how far Exhale Education has come and where we are going. 👀

Some came to retrain, feeling gaps in their previous education and wanting to reconnect with the integrity of the work, others to create an entirely new path for themselves.

But everyone shared the same intention: to invest in themselves and to learn this method properly, as a system.
One that they can carry anywhere in the world. 🌍

That level of trust is something I never take for granted.

A powerful reminder that this work is for everyone — no matter your age, experience, or background.

Exhale Education is more than Teacher Training. It’s connection. It’s growth. It’s stepping into something bigger that really is a transformative journey and we are excited to support these apprentices along the way!

Here’s to the class of 2026 and what lies ahead 🙌

For more information about our Full Comprehensive courses 📧 education@exhalepilateslondon.com

exhalepilateslondon

Mar 8

Before the Reformer, the Cadillac and the Wunda Chair… there was the playground 🤸‍♀️

This International Women’s Day, we’re celebrating some of the women of Exhale Pilates London by sharing where their story began.

Little girls who loved to move grew into teachers dedicated to the strength, precision and legacy of classical Pilates.

Can you guess the teachers? 👀

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