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@exhalepilateslondon

exhalepilateslondon

Feb 22

The last couple of weeks I’ve had some incredible and motivating meetings with some inspiring people.

The ones where there’s no fluff or bullshit and their words (sometimes harsh) couldn’t have been more motivating or directional.

But above all the business chat there is only one person that points me in the right direction, and that’s my little girl!

I can’t believe you’re 11months today and have been the most influential person in my life, and will always point me in the right direction! 💕

Thank you Gigi Boo 🫶🏼

exhalepilateslondon

Feb 19

Them: “Isn’t Pilates just stretching?”
Me: “Contrology has entered the chat.”

Swipe to see the strength in action 🔥

exhalepilateslondon

Feb 1

February 1st is where the real work begins when motivation fades and habits are tested.

Pilates isn’t about doing it perfectly or doing it every day. It’s about showing up, even when the novelty wears off.

Because strength, mobility, confidence, and longevity aren’t built in a month.

They’re built through commitment, decipline, patience, and trust in the process.

Consistency isn’t glamorous, but it is POWERFUL.

exhalepilateslondon

Feb 17

exhalepilateslondon

Feb 16

Spend a morning with me in Dubai as a founder and mum.

As a founder, it’s always tricky managing mum guilt while running a business, but I always make sure to prioritise in some movement in the morning and then spend quality time with my little one, especially getting back into the swing of things after pregnancy to move my body.

After that, I hop on with my UK team and the working day begins.

I hope you like my first video of behind the scenes, more fun things to come 🫶🏻

Love
Gaby 🤍

exhalepilateslondon

Feb 12

New client @joefournier 🥊 in our new private 1-1 studio @siroonezaabeel

Looking forward to sharing this method with another professional athlete 💪🏼🙌🏼

#exhalepilatesdubai #pilatesforboxers #pilatesforathletes #joefournier #boxer

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