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Teacher Training Third Instalment

Teacher Training Third Instalment

£1,995.00

Category: Education

@exhalepilateslondon

exhalepilateslondon

May 18

5 life lessons from using the Original Pilates Method

1 Practice patience. With Pilates, it’s a slow burn. It takes patience and time but the results last a lifetime. The next time you want a quick fix in life, remember patience is a vertue.

2 Consistency is key. To really feel Pilates in your body, you need to show up consistently over time. It’s the same in life, it’s the small habits you do daily that have the greatest impact.

3 Progress is not linear. Every day is different in Pilates. Some days we feel strong and others we feel like we’re back at the start. Thats the ebb and flow of life. Showing up and trusting the process over time.

4 Commit to a lifetime of learning. You will never know everything in Pilates. Thats the beauty of it, it takes you on a lifetime of learning. The same in life, stay open and stay curious.

5 You can start at any age. Pilates meets you where you are in life. If you’re 20, 50 or 80 years old. In life, you can start over. So don’t hold yourself back and chase your dreams!

exhalepilateslondon

Jun 4

We all have that go-to Pilates exercise that really hits the spot for our individual bodies.

Thats the beauty of the system, it meets you where you are at and gives you that much needed space in the body and mind.

exhalepilateslondon

May 29

It’s been amazing to see how Beth, Founder of The Reformer Room has embraced the Classical method not just for herself but also for her teachers and clients.

Beth is currently an apprentice on Exhale’s Full Comprehensive course with hopes of teaching the method at her own studio.

The true works of Joseph Pilates is a comprehensive system that goes way beyond what most courses on the market offer today.

It takes time, dedication and a lifetime of learning, but it’s worth it!

Enquires are now open for our October Full Comprehensive Course.

📧 education@exhalepilateslondon.com

exhalepilateslondon

Jun 1

exhalepilateslondon

May 5

That May Bank Holiday Monday feeling 😎

We hope everyone is making the most of their Bank Holiday Monday, we only have 2 left this year so enjoy every minute 🙌

exhalepilateslondon

May 1

This month we are celebrating Joseph Pilates and how the intelligent method he created over 100 years ago is still helping people RETURN TO LIFE.

Across the month we will be sharing inspiring stories from our community, diving into some archival footage and sharing life lessons learned from the method.

We’re kicking off the month with our Pilates Appreciation Wall across all studios on Friday the 2nd of May and then we’re taking Classical Pilates to the Sky Garden with OSYHO on Saturday the 3rd of May.

Get ready to be inspired this May 🫶

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