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Teacher Training Third Instalment

Teacher Training Third Instalment

£1,995.00

Category: Education

@exhalepilateslondon

exhalepilateslondon

Jun 3

Upper Powerhouse tested to the max! 💪🏼🔥

Two exercises that can easily have you collapsing in your shoulders and lower back, but building your body from the ground up will have you pushing and pressing from those vital connection points…

Shoulder blades & Upper abdominals 🔥

When it gets to the Advanced work like Balance Control Front/Back no stone within the system (or throughout the body) can be left unturned.

Build true strength, stamina and control together to become one serious Pilates powerhouse 💪🏼🤸🏽‍♂️

#pilatesstrong #contrology #classicalpilates #THEmethod #josephpilates #thesystem #upperpowerhouse #exhaleeducation #stronggirls #workthesystem

exhalepilateslondon

May 29

It’s been amazing to see how Beth, Founder of The Reformer Room has embraced the Classical method not just for herself but also for her teachers and clients.

Beth is currently an apprentice on Exhale’s Full Comprehensive course with hopes of teaching the method at her own studio.

The true works of Joseph Pilates is a comprehensive system that goes way beyond what most courses on the market offer today.

It takes time, dedication and a lifetime of learning, but it’s worth it!

Enquires are now open for our October Full Comprehensive Course.

📧 education@exhalepilateslondon.com

exhalepilateslondon

May 5

That May Bank Holiday Monday feeling 😎

We hope everyone is making the most of their Bank Holiday Monday, we only have 2 left this year so enjoy every minute 🙌

exhalepilateslondon

May 31

May you were pure magic 🪄

Here are 10 of our favourite moments.

🔹Oysho Community Class at Marylebone @oysho_community @oysho

🔹Pilates Appreciation Wall

🔹Employee of the Month @emilypeggs

🔹New Classical Mat Pilates Apprentices

🔹@saulchoza at Exhale

🔹Full Comp Apprentices visiting and practicing together @the.reformer.room

🔹Our client Pat who has been Reformed 🫶

🔹Congrats to all our Apprentices who passed exams

🔹Exhale girls take Dubai @siroonezaabeel

🔹Our team dishing out @groundedshakes to our Marylebone neighbours

Looking forward to another exciting month ahead 🤸🏽‍♂️

exhalepilateslondon

May 28

exhalepilateslondon

Apr 27

📣 NEW Workshop: Pilates for Hypermobility with Willemena

This workshop is specifically for hypermobile clients. You will learn how to set yourself up for success when taking a Reformer, Tower or Mat Pilates class.

Willemina will help you to listen to your own body and give you the tools to build strength and move safely.

You will leave with a specific mini session to take home with you which is safe to do every day and will target the weaknesses of many hypermobile bodies.

Date: Saturday 31st May, 3 - 4.30pm
Location: Exhale Pilates Marylebone
Suitable for: Clients with Hyper Mobility
Cost: £95

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