Class Schedule - EXHALE PILATES LONDONEXHALE PILATES LONDON

@exhalepilateslondon

exhalepilateslondon

Mar 2

A Soiree for Exhales Newest Addition 🫶

On Friday we gathered at Primrose Hill to celebrate the imminent arrival of our Founder Gabys baby 🍼

We played a game of guess the baby (and failed terribly 🤣), put Gaby on the spot with some fun baby questions and got to spend quality time with our incredible team.

We are so excited to see Gaby step into the role of her life, becoming a mummy 💕

exhalepilateslondon

Mar 1

Happy March Matness!

This month we celebrate the original 34 exercises from Joseph Pilates book ‘Return to Life’ and the transformative power and importance of repetition and intentional flow that happens within the sequence. ✨

Join us every Monday as we deep dive and share Joe’s original mat exercises to help you build strength, flexibility, and a deeper connection to your body one repetition at a time.

Here’s to the power of the MATWORK the beauty of the SEQUENCE and the impact of REPETITION. 💪🏼🙌🏼

We can’t wait to honour and share the roots of Pilates together with you.

#marchmatness

exhalepilateslondon

Jan 29

For every move find your wings 🦋✨

exhalepilateslondon

Jan 26

exhalepilateslondon

Feb 20

Release your hips and lower back with the leg series on the barrel.

It will also fire up your abs in a more gentle way, so the perfect exercise to finish the week 👌

exhalepilateslondon

Feb 2

Some of my favorite memories & places the past few months in Dubai 🇦🇪

1. Lunch meetings @novikovdubai
2. Selfies with my favourite side kick 🫶🏻
3. Unwrapping our new Pilates playground 🤸🏽‍♂️
4. Content family Dubai -> London
5. Girly catch ups @driftbeachdubai
6. @louboutinworld event with my girls 👯‍♀️
7. Fave food combo at @verdebeachdubai
8. Online meetings literally everyday
9. Our beautiful @pilateswithellastoyle 🥰
10. Online Pre-requisite exams for our Full Comp
11. Most expensive Matcha in Dubai 🍵
12. Lunch with friend/client and ultimate powerhouse Dianne
13. Rest and Recovery at @siroonezaabeel Pool
14. @gaia__dxb one of my favs
15. BTS of Content Day at Siro
16. Fountains at the @burjkhalifa
17. Exhales x Siro Launch Event
18. Baby moon sunset @jumeirahsaadiyatisland
19. See you in September Dubai ✨

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