Class Schedule - EXHALE PILATES LONDONEXHALE PILATES LONDON

@exhalepilateslondon

exhalepilateslondon

Jan 26

exhalepilateslondon

Jan 18

Happy 1st Birthday to our Marylebone studio 🤸🏽‍♂️🎉

Can’t believe it’s been a year today since we opened our central London studio at 90 Wimpole street.

We’ve welcomed wonderful new clients, expanded our teaching team and built amazing partnerships and collaborations that continue to flourish and grow. 🫶🏻

‘People see the trophies but not the training ground’ and it’s a great reminder of all the hard work and an incredible team that make it happen.

Lots can happen within a year ✨

#marylebone #happybirthday #1today

exhalepilateslondon

Jan 16

Everyone has their own ‘why’ for starting Pilates.

For Ronnie, he wanted to continue his love of cycling and running which is why he has been a consistent and loyal client for over 10 years.

Keeping up his weekly private sessions at Exhale allows him to feel strong, supported and confident allowing him to stay active, injury free and full of energy with his grandchildren.

What happens inside the studio, supports your life outside the studio 🙏

exhalepilateslondon

Dec 13

Winding down the week on the Wunda chair.

This is your reminder that movement doesn’t always have to be hardcore. Gentle movement that supports your central nervous system is just as important.

Take 5 minutes to move your spine and create some space in the body and feel ready for the weekend ahead.

Happy Friday everyone 🫶

exhalepilateslondon

Jan 27

This is the week to do one couragous thing no matter how small it may be.

Apply for that job, go on the date, pitch your idea to your boss or start the fitness routine that’s been on your mind.

We miss 100% of the chances we don’t take ❤️

exhalepilateslondon

Jan 21

Many Ballet Dancers find their way to Pilates as it helps them to keep their body strong while also supporting their recovery from gruelling rehearsals.

Ballet looks so effortless and elegant but it’s extremely demanding on the body.

The intelligent system created by Joe all those years ago still stands the test of time today.

Anyone who is serious about looking after their bodies so they can continue to do what they love, personally or professionally should integrate Pilates into their routines just like our beautiful Ellie.

What happens in the studio, supports life outside the studio 👌

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