Class Schedule - EXHALE PILATES LONDONEXHALE PILATES LONDON

@exhalepilateslondon

exhalepilateslondon

Oct 4

Our @pilatesstylemagazine is about to touch down in London!

You’ve all seen the cover shot, but which number would you have chosen from these selects? 1, 2, 3 or 4?

Be honest, did we nail it or did we miss the best shot?

exhalepilateslondon

Sep 6

This morning: @exhalepilateslondon ‘Pilates in the Park’

What a way to say goodbye to summer!

This morning we took Exhale outside for a very special Classical Mat Pilates class in the beautiful Primrose Hill. Led by our founder, Gaby, we brought together some of our community for movement, fresh air and plenty of September sunshine.

A huge thank you to everyone who joined us - including some of Exhale’s very first clients and a couple of four-legged guests 🐾

And huge thanks to our wonderful partners who helped us bring the morning to life - @yogi.bare for the mats, @joeandthejuice for after class refreshments, @youthandearth for some soothing skincare and @omossuk for organic sea moss beverages.

A truly beautiful morning.

Keep your eyes on our grid for more community events, coming very soon!🤍

And don’t forget to sing up to our newsletter to be the first to know!

exhalepilateslondon

Aug 23

exhalepilateslondon

Aug 21

This week we’re continuing our Exhale Education Series - taking a closer look at the teacher training courses at the heart of Exhale Education.

Today, we’re sitting down with Hannah to understand the requirements of the Full Comprehensive Course and explore what it really takes to successfully pass.

From the commitment and preparation involved to the skills and standards expected of our teachers, we’re taking a closer look at what goes on behind the scenes of becoming a fully trained Classical Pilates teacher at Exhale.

If there’s anything you’d like us to cover throughout the series, send us a message - we’d love to hear from you. 💌

And if you’re interested in exploring our teacher training courses, get in touch with our Education team at education@exhalepilateslondon.com

exhalepilateslondon

Oct 2

Introducing one of the incredible pieces of apparatus in the Classical System: the Wunda Chair.

Joseph Pilates called it his “mini gym”, and for good reason! From upper-body and leg strength, to balance, stability and coordination, the Chair challenges you to work from your centre with precision and control.

Here, our programme manager, Hannah, explores how working with it can deepen your connection to the Classical method and support your movement, both in the studio and beyond.

You’ve told us how much you enjoy it, so we’ve introduced dedicated Wunda Chair classes to give you more time to explore the work!

Book via the link in our bio. Be quick, spaces are limited…

And tune in next week to learn more. 🫶🏼a

exhalepilateslondon

Aug 24

Nothing rushed, nothing random.

When you feel the deep work of the classical Reformer there is no going back 🔥

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