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Led by Max Lobatto. Discovering the original exercises and advancing yourself in a simple and direct way.
We will be working exercises as they were originally executed, with some exercise/versions not often taught anymore. Focusing on the whole body, simple cues to create better stronger movement.
Pilates is movement!
Led by Max Lobatto. Discovering the original exercises and advancing yourself in a simple and direct way.
We will be working exercises as they were originally executed, with some exercise/versions not often taught anymore. Focusing on the whole body, simple cues to create better stronger movement.
Pilates is movement!