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Teacher Training Third Instalment

Teacher Training Third Instalment

£2,000.00

Category: Education

@exhalepilateslondon

exhalepilateslondon

Dec 18

I’m beyond excited to share that I’ll be a Presenter at @balanced_body Pilates on Tour® London, April 10–12, 2026! ✨

I’ll be teaching two workshops I absolutely love:
 💫 Flowing Through the Classics on the Reformer, where we’ll explore how to create seamless, intelligent flow while staying true to the heart of the classical work.
 🔥 Fun & Functional on the Wunda Chair, a practical workshop packed with creative progressions you can use immediately with your clients and in your own practice.

I’ll also be teaching Classical mat classes over the weekend and Exhale will also be supporting and delivering Joes Gym in the @contrology.bb suite 🙌🏼

Pilates On Tour is such a special weekend with hands-on learning, incredible global educators, and the chance to connect with Pilates professionals from all over the world.

It’s inspiring, energising, and always a reminder of why we love what we do.

✨ Early Bird registration is now open, and you can save 10% for a limited time.

Pilates On Tour, London will be a weekend to remember and I can’t wait to see you there! 🤩

Grab your Early Bird ticket today!
Gaby x

#PilatesOnTour #BalancedBody #PilatesEducation #PilatesLondon

exhalepilateslondon

Nov 9

The hardest thing to do for most people is slow down.

Pilates teaches you that slowing down isn’t weakness, it’s wisdom.

Strength isn’t only found in the push or the pace; it’s found in the stillness between. 🙏🏼
 That’s where the body and mind decompress.
 That’s where alignment happens.

When you stop forcing and start feeling, real strength reveals itself.
 Because strength isn’t built in the rush, it’s built in stillness. 🙏🏼

exhalepilateslondon

Nov 17

When you are consistent with your Pilates practice, it shows you what you are capable of.

And you’ll see that strength and confidence show up in other parts of your life.

What happens inside the studio, supports your life outside of the studio.

exhalepilateslondon

Dec 24

exhalepilateslondon

Nov 5

Grounding in the sky! ✨

Building week on week my upper body strength & shoulder mobility. (Part of the upper powerhouse)

Two very different requirements but together create the best antidote for tight neck and shoulders, and to prepare me for more challenging exercises ahead 🙏🏼

#pilates #groundwork #contrology #upperpowerhouse #upperbodystrength #shouldermobility #sirohotels #pilatesdubai #exhalepilateslondon

exhalepilateslondon

Jan 11

World-class Pilates teaching isn’t about trends, aesthetics, or algorithms.

It’s built on:
• deep education
• years of real experience
• and a lifelong commitment to learning

World-class teachers don’t rely on a single online course or short training and assume they know it all.

They’ve spent years in the room:
• watching bodies move
• noticing patterns
• seeing which cues land and which don’t

They create safety before challenge. They return to the basics again and again. They invest in continuing education, not for certificates, but to refine their eye and deepen their understanding.

They study how bodies move, not just which muscles fire, and they teach in layers because real learning is never one-size-fits-all.

This work is deep. The best teachers are still and always will be students. They never stop learning.

For clients, this is what being in skilled, safe hands really looks like.

Whether you’re a teacher refining your craft or a client searching for the right practitioner, these standards matter especially in what is becoming the Wild Wild West of an unregulated Pilates industry.

💛 Save this and share if you agree.

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