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Classical Mat May 2026

Classical Mat May 2026

£1,200.00

1 in stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

Apr 16

“Thank you, Gaby, for making me a grandma again, and giving me my life back.” — Cristy

Cristy came to me from America after a stroke, hoping time with her daughter Amanda (who is now one of our amazing teachers) and her grandchildren might lift her spirits.

She arrived feeling very low, unable to walk and with little sensation on her right side, despite 9 months of physio.

We worked together 3 times a week for 3 months using the Pilates system to rebuild strength, trust, and confidence in her body.

Step by step, she began to change.

She went from not walking to taking over 10 unaided steps (as seen here), and even began to feel sensation return.

I’ll never forget her telling me she could feel her hand again… I cried, and she laughed and comforted me.

Cristy reminded me that this work is about so much more than movement—it’s trust, belief, and connection.

She will always be one of the reasons I do what I do. 🫶🏼

#paintopower #thepowerofthesystem #contrology #classicalpilates #strokerecovery

exhalepilateslondon

Apr 14

‘Here comes the Exhale Bride 👰

Arabella came to Exhale wanting to feel her best for her wedding day. In the process, she has gone from someone who viewed exercise as a chore to someone who genuinely looks forward to her 3 visits to the studio a week - she never misses her early morning Pilates class at Marylebone!

It’s been incredible to see how much she has progressed with a mix of Private sessions and Tower and Reformer classes.’

exhalepilateslondon

Apr 13

My cup is full.

What an incredible weekend sharing my passion for the Classical work at ‘Pilates on Tour’ London.

Teachers from all over the globe, all with different backgrounds - some deeply rooted in the Classical method, others experiencing it for the very first time. Yet everyone arrived with open hearts and open minds, united by a shared language: a love for movement and learning!

Grateful to @balanced_body for inviting me to represent @contrology.bb and to share the powerful difference that the combination of true classical work, on classical apparatus, can create in the body.

It was a really special couple of days meeting and connecting with some incredible people, whilst doing what I love.

You can’t ask for more than that!

Until next time…🫶🏼

exhalepilateslondon

Apr 12

Pain to Power 💪

Because an injury doesn’t have to be the end of your strength, in fact… it can be the beginning of something far more powerful.

When you work with teachers who have been through the full comprehensive training, everything changes. Especially when navigating injury or rehabilitation, choosing the right Pilates studio isn’t just important, it’s essential.

At Exhale, we honour the full Pilates system as it was intended by Joseph Pilates — intelligent, progressive, and designed to meet each body exactly where it is.

This series shares four incredible client stories across the next four week, the first starting this Thursday. Proof that with the right guidance, the body doesn’t just recover — it rebuilds, with strength, resilience, and purpose.

Stronger. Smarter. More connected than before. ✨

exhalepilateslondon

Apr 2

What a group. What a weekend 🤍

Our first weekend of Exhale’s Full Comprehensive Teacher Training always hits differently, it’s where we come back to the beginner work, the true foundation of Pilates. Not just what we do with the body, but how we begin to be in the work as teachers.

And this group…truly something special. 🥰

From apprentices who have been teaching for over 20+ years to those stepping into their very first training, the mix was incredible.

But what mattered most? Open minds, open hearts, and genuine support for one another.

People have travelled from all over the world — Trinidad, South America, Greece, Chicago, North Carolina, Ireland, Poland and even relocating to London to be here.

When you pause and really take that in, it’s humbling beyond words and a true reflection of how far Exhale Education has come and where we are going. 👀

Some came to retrain, feeling gaps in their previous education and wanting to reconnect with the integrity of the work, others to create an entirely new path for themselves.

But everyone shared the same intention: to invest in themselves and to learn this method properly, as a system.
One that they can carry anywhere in the world. 🌍

That level of trust is something I never take for granted.

A powerful reminder that this work is for everyone — no matter your age, experience, or background.

Exhale Education is more than Teacher Training. It’s connection. It’s growth. It’s stepping into something bigger that really is a transformative journey and we are excited to support these apprentices along the way!

Here’s to the class of 2026 and what lies ahead 🙌

For more information about our Full Comprehensive courses 📧 education@exhalepilateslondon.com

exhalepilateslondon

Apr 9

Meet our new teachers 🤍

Our teaching team is growing, and we’re so pleased to introduce two of our newest additions. Emeline and Nicole have already been going down a treat with our clients — and we can see why.

If you’ve not tried one of their classes or booked in for a private… this is your sign! You can find them both across our studios.

This is also your sign if you’d love to be part of the Exhale teaching team too, we always love to hear from passionate full comp teachers qualified in the Classical work!

Send your CV to manager@exhalepilateslondon.com

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