SHOP EXHALE PILATES

Mariano Dolagaray: Single day package, 6th June - Staff 25%

Mariano Dolagaray: Single day package, 6th June – Staff 25%

£300.00

5 in stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

Oct 22

Meet the Pedi Pole, a unique piece of apparatus within the Classical Pilates system.

From improving posture and alignment to developing balance, coordination and control, the Pedi Pole offers a range of possibilities to support and refine your movement.

Here, our programme manager, Hannah, explains its design, purpose and how working with it can support your movement, both in the studio and in everyday life.

Want to experience it for yourself? Speak to our team about exploring the Pedi Pole in a private session.

Book via the link in our bio - or send us a message! We hope to see you soon! 🫶🏼

exhalepilateslondon

Sep 16

exhalepilateslondon

Sep 20

A Sunday Reset with Gaby ✨

This is a great 4 minute workout if you’re feeling tight in your body (especially in your hips and spine) and short on time!

Nothing fancy, just movement that feels good.

If you haven’t got a magic circle like Emily and Gaby you can still use a towel or scarf, they both work just as well.

Save this and add it to your weekly rotation 🫶🏼

exhalepilateslondon

Oct 7

Movement, motherhood and connection 🤍

Yesterday, we welcomed a wonderful group of mothers to our Primrose Hill studio for our Motherhood Session, in partnership with @wearesmoosh.

Beginning with a Classical Tower class led by Exhale founder, Gaby Noble, and closing with an open conversation between Gaby and Smoosh co-founders, Sophie and Vicky, the afternoon offered mothers space to reconnect with their bodies, share experiences and explore the realities of motherhood.

Thank you to every mother who joined us, for making time for yourselves and bringing such warmth and honesty to the room.

And a huge thank you to @wearesmoosh and our partnering brands, @milk.it.bakehouse and @joeandthejuice, for helping us make the afternoon feel so special.

If you are interested in joining our next Motherhood Class - comment MOTHERHOOD, or drop us a DM. 🫶🏼

exhalepilateslondon

Oct 20

Full Comp Beginner weekend🤸‍♀️🔥

We are still on a high after this weekend! We welcomed our newest intake of apprentices for their very first weekend of the Full Comp training.

The 600 hour training is no joke. It takes serious discipline and serious commitment. That’s exactly why the pre-requisite assessments matter so much. They get you started on the right level. They build your confidence. They help you know the order and move with real autonomy from day one.

And wow what a group. Every single apprentice showed up with an open mind. They brought passion energy and excitement for the year ahead.

Ready to start your own journey? We’ve just launched our 2027 Full Comp dates:

Beginner April 9-11th
Intermediate June 4-6th
Advanced July 22nd-25th

📧 education@exhalepilateslondon.com to book in a discover call ✨

exhalepilateslondon

Oct 16

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