SHOP EXHALE PILATES

Advanced Mat

Advanced Mat

£350.00

1 in stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

Aug 3

Some Monday movement motivation from our wonderful teachers, Emeline and Nelly. ✨

Exercises and apparatus offering the perfect antidote to the weekend. 👌🏼

Who doesn’t need some Barrel love to release and reconnect, and the Wunda Chair to fire and wake us up ready for the week ahead! 💪🏼🔥

Start the week as you mean to go on and book your Pilates session today!

To book a session with these fab teachers you can catch Emeline - Monday, Tuesday and Wednesdays in Primrose Hill & Fridays in Marylebone 🙌🏼

And Nelly - Tuesdays and Thursdays in Primrose Hill 🤸🏻

Click the link in our bio 🔗 or
📧 info@exhalepilateslondon.com
📞 +44 (0) 207 186 0611

Happy Monday everyone 🤍

exhalepilateslondon

Aug 24

Nothing rushed, nothing random.

When you feel the deep work of the classical Reformer there is no going back 🔥

exhalepilateslondon

Aug 16

August at Exhale (so far!)

It’s been amazing watching so many of our clients new and old trying the variety of classes and teachers across our 3 studios this month.

If you’re someone who likes to back into routine before the back to school rush - our August timetable and 21 Day Challenge has just the thing.

We are so excited to announce some additions to the studio coming next month 🙌

exhalepilateslondon

Sep 15

It’s been so amazing to see how much interest there’s been in our Full Comprehensive Teacher Training this year!

We’ve now got just a few remaining spots left in our London and Nottinghamshire intakes.

We’re especially excited that our founder, Gaby, will be personally delivering the training for both locations this intake!

📍 London: Beginner weekend: Friday 16th–Sunday 18th October 2026

📍 The Reformer Room, Nottinghamshire: Beginner weekend: Friday 6th–Sunday 8th November 2026

If you’ve been thinking about it, now’s the time to get in touch education@exhalepilateslondon.com

We’d love to help you take the next step. 🤍

exhalepilateslondon

Sep 14

My first podcast since having Gigi. 🤍

A very real conversation about motherhood, work, business, IVF and the juggle.

I share what I’ve learnt, what I’m still learning and why I feel so strongly about sharing my story.

Because if my story can educate, encourage or inspire the next generation of women, then it’s worth being vulnerable.

This is just the beginning 🫶🏼

‘She Did So I Can’ podcast episode… coming soon!

exhalepilateslondon

Sep 13

It was such a pleasure to have Ilona as a guest teacher at Exhale this summer. Both our clients and team loved her passion for the original Pilates method and how that was felt in her teaching.

@pilateswithilona thank you for joining us and for your wonderful feedback on Exhale it really is such a special place to work 🫶🏻

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