SHOP EXHALE PILATES

Mini Intensive 1

Mini Intensive 1

£175.00

20 in stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

Apr 9

Meet our new teachers 🤍

Our teaching team is growing, and we’re so pleased to introduce two of our newest additions. Emeline and Nicole have already been going down a treat with our clients — and we can see why.

If you’ve not tried one of their classes or booked in for a private… this is your sign! You can find them both across our studios.

This is also your sign if you’d love to be part of the Exhale teaching team too, we always love to hear from passionate full comp teachers qualified in the Classical work!

Send your CV to manager@exhalepilateslondon.com

exhalepilateslondon

Mar 17

The Tower is more than an add-on to your mat work, it’s a teacher.

With spring resistance and support, the Tower helps you understand the why behind each movement: where the power comes from, how the body organizes, and how the deep core truly connects. What you learn here carries straight back to the mat.

That’s the power of the classical Pilates system. Every piece of apparatus works together to build strength, control, and intelligence in the body.

Train the system, not just the exercise. ✨

exhalepilateslondon

Mar 15

What’s the name of your therapist?

Pilates. 10/10 would recommend for all seasons of life.

This is your friendly reminder to book the class this week ❤️

#classicalpilates #pilateslovers

exhalepilateslondon

Feb 27

Classical Pilates: Humbling even the ‘strongest’ of bodies.

No playlists. No props. No mercy.

exhalepilateslondon

Apr 14

‘Here comes the Exhale Bride 👰

Arabella came to Exhale wanting to feel her best for her wedding day. In the process, she has gone from someone who viewed exercise as a chore to someone who genuinely looks forward to her 3 visits to the studio a week - she never misses her early morning Pilates class at Marylebone!

It’s been incredible to see how much she has progressed with a mix of Private sessions and Tower and Reformer classes.’

exhalepilateslondon

Apr 12

Pain to Power 💪

Because an injury doesn’t have to be the end of your strength, in fact… it can be the beginning of something far more powerful.

When you work with teachers who have been through the full comprehensive training, everything changes. Especially when navigating injury or rehabilitation, choosing the right Pilates studio isn’t just important, it’s essential.

At Exhale, we honour the full Pilates system as it was intended by Joseph Pilates — intelligent, progressive, and designed to meet each body exactly where it is.

This series shares four incredible client stories across the next four week, the first starting this Thursday. Proof that with the right guidance, the body doesn’t just recover — it rebuilds, with strength, resilience, and purpose.

Stronger. Smarter. More connected than before. ✨

Recommended By

BECOME A CLIENT

BECOME A TEACHER