SHOP EXHALE PILATES

Teacher workshop - Barrels of Extension: Building the Spine

Teacher workshop – Barrels of Extension: Building the Spine

£225.00

3 in stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

Sep 1

Pilates isn’t just the exercises, it’s an intelligent system that supports everything you do outside of the studio.

This month, we’re pulling back the curtain on the method. Throughout September we’re going deeper into the system and the apparatus behind everything you feel in class and privates, so you can understand the why as well as the how.

We’re also so excited to share our new and revamped timetable including new times and new types of classes which we will be offering across our 3 studios.

Keep your eyes peeled on next weekends newsletter for what’s coming! 👀

Wishing you all a great start to September ✨

exhalepilateslondon

Aug 24

Nothing rushed, nothing random.

When you feel the deep work of the classical Reformer there is no going back 🔥

exhalepilateslondon

Aug 30

When you discover Exhale Pilates and all the fun (and challenging 😅) apparatus that make up the system 💃

@carolinechoopilates on the Electric Chair at our Marylebone studio ❤️

exhalepilateslondon

Jul 31

Episode 4 of our Exhale Founder Series - Classical Pilates: The Rise. The Method. The Movement.

Classical Pilates is having a moment - but what’s really driving its rise?

In this episode, Gaby explores the foundations of Classical Pilates - from the importance of the sequence and the role of the apparatus to the qualities that define a great teacher.

There was so much more we could have covered - and Gaby could talk about this topic for hours… so consider this just the beginning.

We have plenty more questions (and answers) coming your way in the next instalments of the Exhale Founder Series.

Tune in and join the conversation.

And don’t forget to catch up on the previous episodes if you missed them! 🫶🏼

exhalepilateslondon

Aug 9

New to Exhale? Here are just a few of the things that set us apart.

Small classes with real attention. A 1-2-1 before your first group class. Teachers who’ve done the full training, not a shortcut version. The complete original apparatus, in every studio. And a room full of people who keep showing up — athletes next to first-timers next to your new favourite Tuesday morning.

Ready to feel it for yourself? Intro offers are linked in bio 🔗

exhalepilateslondon

Aug 17

“The more you advance in your practice, the more fun the work becomes!” QOTD from guest teacher Ilona

Ilona has been such a breath of fresh air on the timetable bringing her passion for the true works of Joe and getting our clients, teachers and apprentices working hard 🥵💪🏼

Because that’s the amazing thing with the Classical work! It only gets harder (and more fun) the more you understand and dig deeper into your practice.

You can catch Ilona across all our 3 studios for the rest of the month so be sure to find her and get booked in! 🙌🏼

Recommended By

BECOME A CLIENT

BECOME A TEACHER