SHOP EXHALE PILATES

Classical Mat September 2026

Classical Mat September 2026

£1,200.00

5 in stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

Sep 21

We’ve made updates to our timetable to give you more opportunity to work the Pilates system, and the right levels to meet you where you’re at on your journey.

Check out our new additions and there’s more coming very soon.

Tower & Barrel: Release tension, decompress the spine, and build serious core strength, all without any pressure on your lower back.

Tower & The Classical Mat: The Tower gives you feedback and alignment; the Mat asks you to hold that same control using nothing but your own strength.

Pilates Prep: A gentle pre-Pilates class for absolute beginners, anyone returning after time away, or those who want to move at a slower pace.

All three are live on the timetable now click the link in bio to book.

exhalepilateslondon

Sep 27

A strong core isn’t a look. It’s being able to pick up your kid, carry the shopping, and get off the floor without injuring yourself.

Most classes chase the aesthetic - the flat stomach, the “Pilates body,” the after-photo.

We’re chasing something that actually holds up under real life: the version of strength that shows up when you’re lifting a toddler out of a car seat, carrying four bags in one trip because you refuse to make two, or getting up off the garden floor after gardening for three hours without your back staging a protest.

That strength doesn’t depend on how hard the class was. It’s about whether your body was taught to move well while it worked - controlled, connected, intelligent. Anyone can make you sweat.

Building a body that functions for the other 23 hours of your day takes something else entirely.

exhalepilateslondon

Sep 29

63 & 30 with one thing in common. Both are Exhale Full Comp apprentices. 💪🏼

A reminder that you can come to this incredible method at any stage of life ✨

exhalepilateslondon

Sep 28

📣We’re hiring: General Manager / Head of Operations

We’re looking for someone brilliant to help run and grow our three Exhale Pilates London studios.

Organised? Obviously.
Commercially minded? Definitely.
Great with people? Essential.

Able to juggle three studios, a busy team, lots of moving parts and the occasional curveball without losing your sense of humour?

We’re looking for someone who is intuitive, proactive and naturally takes ownership - the kind of person who notices what needs doing before anyone has to ask.

You’ll work closely with our Founder Gaby and SMT across our Marylebone, Primrose Hill and North Finchley studios, overseeing operations, people, performance and client experience while helping us continue to grow Exhale.

Experience in operations, wellness, fitness, hospitality, luxury service or multi-site management would be a big plus.

The role, title and salary will depend on experience. Finding the right person matters more to us than fitting someone into a job title.

If you love building businesses, leading people, fixing problems and making things happen - we’d love to meet you.

Send your CV + a little about yourself to studiolead@exhalepilateslondon.com

Pilates experience not required. An ability to embrace springs, spreadsheets and studio life is 😊

exhalepilateslondon

Sep 6

This morning: @exhalepilateslondon ‘Pilates in the Park’

What a way to say goodbye to summer!

This morning we took Exhale outside for a very special Classical Mat Pilates class in the beautiful Primrose Hill. Led by our founder, Gaby, we brought together some of our community for movement, fresh air and plenty of September sunshine.

A huge thank you to everyone who joined us - including some of Exhale’s very first clients and a couple of four-legged guests 🐾

And huge thanks to our wonderful partners who helped us bring the morning to life - @yogi.bare for the mats, @joeandthejuice for after class refreshments, @youthandearth for some soothing skincare and @omossuk for organic sea moss beverages.

A truly beautiful morning.

Keep your eyes on our grid for more community events, coming very soon!🤍

And don’t forget to sing up to our newsletter to be the first to know!

exhalepilateslondon

Sep 28

How do you explain this feeling to someone who has only experienced Reformer?

The Reformer is brilliant - but on its own, it’s one piece of a much bigger picture. The full Pilates system the barrel, chair, mat, cadillac (to name a few) works the body in ways no single apparatus can alone.

Each one teaches something different. Together, they teach you everything.

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