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Pilates System Intensive - August 2026

Pilates System Intensive – August 2026

£299.00

6 in stock

Category: Education

@exhalepilateslondon

exhalepilateslondon

Apr 29

When classes are small and the teaching is hands-on, everything changes.

You have space to move without rushing.
You’re not just copying a movement, you’re understanding it.
You feel it, connect to it, and progress in a way that actually lasts.

This is why we do things differently at Exhale.�So nothing gets missed, especially you. 🙏🏼

Fewer people. More attention. Precise guidance. Lasting results. 🫶🏼

#exhalepilateslondon

exhalepilateslondon

Apr 30

Pain to power 💫

After trying everything for ongoing back pain, Pilates can be the thing that finally makes the difference.

It’s not just about building strength and improving movement — it’s about supporting both physical and mental wellbeing. Gaining confidence, feeling more in control of your body, and moving without fear again.

And often, it becomes more than just exercise. It opens the door to a like-minded community that supports, motivates, and grows together.

exhalepilateslondon

May 26

We loved this tune from @joe_contrology_studio so we had to make our own reel!

Here’s to OG Pilates over trends 🫶🏻

exhalepilateslondon

Jun 2

Thinking about joining our Full Comprehensive Course this October? ✨

Now is the time to start preparing!

Here are our top tips for getting ready for your prerequisite assessment 👇

✔️ Book into as many classes as possible to build confidence and consistency.

✔️ Schedule Private sessions to receive personalised feedback and focus on areas for improvement.

✔️ Join our Online Mat classes to deepen your understanding and stay connected to your practice.

✔️ Spend time in our studios and immerse yourself in the environment—you’ll be investing a lot of time here, so it’s important that it feels like home.

For your prerequisite assessment, we ask you to demonstrate the Intermediate Reformer repertoire.

At Exhale, we believe that the commitment required to prepare for your prerequisite is the very same mindset that will carry you through the Full Comprehensive Course. This training is so much more than learning exercises—it’s an incredible journey of growth, dedication, resilience and self-discovery.

For more information about our courses 📧education@exhalepilateslondon.com

exhalepilateslondon

May 19

exhalepilateslondon

May 31

Spent the weekend filming something I’ve dreamed of creating for years.
 Finally bringing it to life ✨

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