Our Team - EXHALE PILATES LONDONEXHALE PILATES LONDON

Gaby Noble

Nicola Addison-Newland

Hannah Storey

Emily Peggs

Tiffany Brewster Pollard

Callum McCormick

Serkan Tetik

Loie Howard

Emeline Lavender

Antonia Latz

Daisy Crew

Nelly Kharrat

Francesca Verona

Willemina Schurer

Lexie Webb

Olivia Lesser

Lauren Dooley

Anja Cremer

Hannah Butler

Marie Kruegl

Dee Rawlins

Emily Cassie

Anna Antoniades

Susy Wheeler

Steph Thrasyvoulou

Lisa Singer

George Delius

Michaela Harris

Ryleigh Collins

Amanda Gomez

@exhalepilateslondon

exhalepilateslondon

Oct 26

“Contrology is complete coordination of body, mind, and spirit.” Joseph Pilates

exhalepilateslondon

Nov 5

Grounding in the sky! ✨

Building week on week my upper body strength & shoulder mobility. (Part of the upper powerhouse)

Two very different requirements but together create the best antidote for tight neck and shoulders, and to prepare me for more challenging exercises ahead 🙏🏼

#pilates #groundwork #contrology #upperpowerhouse #upperbodystrength #shouldermobility #sirohotels #pilatesdubai #exhalepilateslondon

exhalepilateslondon

Nov 18

A breakthrough moment ✨

There’s a special kind of magic in getting somewhere you’ve never been; not because the shape is impressive, but because of everything it took to arrive there.

In Thigh Stretch, the beauty isn’t in the final extension, it’s in what you connect to along the way.

The Breath. The Butt. The Patience. The Intention.

This weekend wasn’t just about learning exercises. It was about guiding our apprentices to move with purpose and integrity, and to trust the journey more than the shape.

In Pilates strength never comes from chasing shapes.
 It comes from moving with awareness and integrity. 🙏🏼

#exhaleeducation #thighstretch #contrology #pilateseducation #pilatesteachertraining #fullcomprehensive #movewithintention #movewithpurpose

exhalepilateslondon

Nov 24

There’s no Pilates Princess here….. only the ultimate Pilates Queen, Lady Stevens.

This is your Monday reminder that when you truly commit to a Pilates practice it will support you for a lifetime ❤️

exhalepilateslondon

Nov 23

Progress, commitment, and community, all in one weekend! 🫶🏼

Last weekend wrapped our final Intermediate Full Comprehensive training of 2025 and what an incredible group to finish the year with.
 They showed up, worked hard and supported one another with the generosity and spirit that’s at the heart of Exhale Education.

There’s nothing quite like witnessing a group move, learn, and grow together. 🥰
 We’re excited to see them continue their learning and discover where this incredible journey takes them.

If you’re ready to take your Pilates practice to the next level, our next intake begins in March 2026.

For more information 📧 education@exhalepilateslondon.com

Come and join us and be part of a wonderful community that moves, grows, and lifts together. 🙏🏼✨

#exhaleeducation #fullcomprehensive #pilatesteachertraining

exhalepilateslondon

Nov 3

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