Our Team - EXHALE PILATES LONDONEXHALE PILATES LONDON

Gaby Noble

Nicola Addison-Newland

Jazzy

Hannah Storey

Emily Peggs

Tiffany Brewster Pollard

Serkan Tetik

Loie Howard

Nelly Kharrat

Francesca Verona

Willemina Schurer

Anna Britton

Lexie Webb

Lauren Dooley

Anja Cremer

Lindsay McLachlan

Hannah Butler

Marie Kruegl

Dee Rawlins

Emily Cassie

Anna Antoniades

Susy Wheeler

Ashley Martin

Steph Thrasyvoulou

Lisa Singer

George Delius

Michaela Harris

Ryleigh Collins

Amanda Gomez

@exhalepilateslondon

exhalepilateslondon

Apr 21

If you feel like you need to ‘Return To Life’ after the Bank Holiday weekend, take 5 minutes to do these 3 Classical Mat exercises that will give you a pep in your step.

1 Hundred: Creates heat in the body and gets the blood pumping.

2 Rolling Like A Ball: Massages the spine which is our central nervous system.

3 Single Leg Circles: Helps to release hips and engages deep core muscles.

The perfect way to get moving from home this Bank Holiday Monday 🙏

Thank you Joe Pilates for creating Return to Life Through Contrology. A great book for any Pilates lover 🫶🏻

exhalepilateslondon

Mar 25

exhalepilateslondon

Apr 25

📣 NEW Workshop Series at Exhale Pilates

At Exhale Pilates our mission is to Empower Bodies and Educate Minds. We are therefore delighted to be launching our new workshop series that does both!

Each month you will find one client workshop and one teacher workshop on our schedule.

The workshops have been designed to help you improve your own Pilates practice, explore lesser known apparatus and improve your teaching skills.

We’ll be annoucing our first workshop on Instagram this Sunday at 8am so make sure you check back in then!

exhalepilateslondon

Apr 21

exhalepilateslondon

Mar 31

As we head into Spring, we look back at 9 of our favourite moments from March 💕

1. Exhale Dubai teacher Ella practising between clients at @siroonezaabeel

2. Team Member of the Month; Lexie

3. March Matness

4. The best team at content day

5. @rebaserecovery x Exhale Event

6. Open Gym launched at Primrose Hill with Francesca

7. @brookesilerpilates leading the second weekend of the Post-Grad Course

8. The Intermediate weekend of our Full Comp teacher training

9. The launch of our @saulchoza Workshops; the go-to trainer for super stars like Miley Cyrus 🌟

exhalepilateslondon

Apr 18

In a fast paced world, we forget that rest is just as productive as work.

When you switch off, you come back stronger.

We hope you enjoy some quality time with your loved ones this weekend 💕

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