Our Team - EXHALE PILATES LONDONEXHALE PILATES LONDON

Gaby Noble

Hannah Storey

Amanda Gomez

Anja Cremer

Anna Antoniades

Antonia Latz

Callum McCormick

Daisy Crew

Dee Rawlins

Demi Hylands

Emeline Lavender

Emily Cassie

Emily Peggs

Francesca Verona

Lauren Dooley

Lena Manousou

Lexie Webb

Lisa Singer

Lisette Pennavaire

Loie Howard

Marie Kruegl

Melanie Robinson

Michaela Harris

Nelly Kharrat

Nicole Turcot

Olivia Lesser

Sara Rantala

Serkan Tetik

Steph Thrasyvoulou

Susy Wheeler

Teah Otomewo

Tiffany Brewster Pollard

Willemina Schurer

@exhalepilateslondon

exhalepilateslondon

Mar 15

What’s the name of your therapist?

Pilates. 10/10 would recommend for all seasons of life.

This is your friendly reminder to book the class this week ❤️

#classicalpilates #pilateslovers

exhalepilateslondon

Mar 23

March Matness Monday | Week 4 at Primrose Hill

This week we had our fab teachers Emeline and Serkan demonstrate exercises 23 - 28 of the 34 Return to Life Through Contrology sequence.

23 The Hip Twist with Stretched Arms
24 Swimming
25 The leg pull (front)
26 The leg pull
27 The side kick kneeling
28 Side Bend

Showing that Pilates meets each individual body where it’s at, Serkan is taking a modified version of swimming that works for his body. Pilates is not about making shapes, it’s about understanding the intention of the exercise.

Our 5th and final March Matness Monday is next week - check back in to see the last 6 of the 34 exercises 🤸‍♀️

exhalepilateslondon

Feb 22

The last couple of weeks I’ve had some incredible and motivating meetings with some inspiring people.

The ones where there’s no fluff or bullshit and their words (sometimes harsh) couldn’t have been more motivating or directional.

But above all the business chat there is only one person that points me in the right direction, and that’s my little girl!

I can’t believe you’re 11months today and have been the most influential person in my life, and will always point me in the right direction! 💕

Thank you Gigi Boo 🫶🏼

exhalepilateslondon

Mar 27

And breathe … they made it! 🙌🏼

After 600 hours of commitment & dedication these wonderful apprentices passed their advanced physical exam yesterday!

Time to celebrate & enjoy the weekend, they certainly deserve it!

Happy Friday everyone 🫶🏼💃🏽

exhalepilateslondon

Mar 19

exhalepilateslondon

Feb 24

Last month Exhale Education brought together our Full Comprehensive apprentices and our Mat graduates together to practice the advanced mat.

Different pathways, one method. Each level building on the last. The system working exactly as it’s designed. It’s layered, connected, and stronger together. ✨

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